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Congrats to our very own, Mrs. Kotlinski for renewing her Level 2! This allows us to continue to operate as a non-profit affiliate in CrossFit! VHHS CrossFit District 128 D128Union #celebrate128

It’s yearbook time! Thanks VHHS Yearbook for great write up! CrossFit VHHS CrossFit #celebrate128

Congrats to Jaden!! He’s been part of our class for 3 years!

Coach John Beerbower fantastic as always! If you’ve had the pleasure of meeting John, you know he is a great coach, but an even better human! Proud to call this man my friend! John Beerbower McHenry Strength NHSSCA-ILLINOIS

And we’re back! We’re ready for a fun year focusing on wellness - physical, social and emotional! VHHS CrossFit District 128 D128Union

The rest after the sprint! Rowing races! District 128 D128Union

The battle before the war! Time for color wars! We started teaching at 7am so our students can attend a VHHS tradition! District 128 D128Union VHHS CrossFit

Happy Halloween!

HERO WOD - CHAD - VETERANS DAY 2023 VHHS CrossFit District 128 #chad1000

Veterans Day Saturday 231111 It is our honor to present #CHAD1000X For time: 1,000 weighted step-ups ♀ 35-lb ruck, 20-inch box ♂ 45-lb ruck, 20-inch box crossfit.com/231111

Varsity girls wrestling had two placers today: Hanna Lee took 2nd and El De Leon took 3rd in their respective brackets.

Way to go girls!! #CougarPride VH Cougars CSL Varsity

It’s that time of year! We’re ready! VHHS CrossFit District 128 #d128daring

Individual champs and runners up MalecekTeamCamp Incoming Fr. Charles Dominguez and So. Jonathan won their individual bracket going 3-0! Second place finishes from Jr. Hanna Lee and incoming Fr. Dominic Cimino who went 2-1. VH Cougars #wrestle