Cognitive Processing Therapy, also known as CPT, is a PTSD treatment that helps individuals break negative thinking patterns and build positive coping skills. Learn more about CPT and find resources for locating a provider: media.eo.va.gov/ptsd/mp4/White…

AIMS for Anger Management is designed to help users manage feelings of anger and irritability. Explore interactive tools customized for anger management: ptsd.va.gov/appvid/mobile/… #mentalhealth #wellness #positivethinking #angermanagement

After a traumatic event, it’s normal to feel, think, or act differently than usual. Most people start to feel better after a few weeks. If your symptoms last longer than a month or disrupt your daily life, consider talking to a health care provider: ptsd.va.gov/understand/wha…

AIMS for Anger Management can help you learn to be more in control of what you say and do when you feel angry. Explore tools and exercises in the app: youtube.com/watch?v=rFw75i…

Did you know that the Purple Heart is the oldest military award still presented to American service members? Today, Purple Heart Day, we honor and remember the bravery and sacrifice of the U.S. military who have been awarded this medal. #PurpleHeartDay

Did you know there are ways to treat PTSD? Discover the types of PTSD treatment, including trauma-focused psychotherapies: ptsd.va.gov/publications/p… #PTSD #PTSDsymptoms #mentalhealth #wellness

Self-care isn’t selfish. If you’re taking care of a loved one, it’s important to prioritize your own care, too. Find support resources, including specific options for friends and family of Veterans and military: ptsd.va.gov/family/support…

PTSD treatment works, and there are several helpful options. The right treatment is the one that works best for you. Understand the basics of PTSD treatment: ptsd.va.gov/understand_tx/…

Insomnia Coach helps users manage insomnia through interactive tools. Explore guided, weekly trainings, track sleep changes, and receive personal feedback: ptsd.va.gov/appvid/mobile/… #insomnia #sleep #sleepsupport

If you have PTSD, you may try to avoid talking or thinking about it. While this is a normal response, it can delay the healing process. Understand the benefits of PTSD treatment and where to get help: ptsd.va.gov/understand_tx/…

Health care providers—don’t forget to register for this month’s PTSD lecture on Treating Comorbid PTSD and Borderline Personality Disorder: An Update: ptsd.va.gov/professional/c…

Insomnia Coach can help you track and improve your sleep over the course of 5 weeks. Discover what the app has to offer: youtube.com/watch?v=QryHpa…

Not everyone who has PTSD will experience the same symptoms. Understanding the different types of symptoms may help you better manage them. Learn about the different types of PTSD symptoms: ptsd.va.gov/publications/p…

A 5-question PTSD self-screen can help you determine if your feelings or behaviors may be related to PTSD. Take the self-screen: ptsd.va.gov/screen/ #PTSD #PTSDscreen #PTSDsymptoms #self-screen #mentalhealth

AIMS for Anger Management provides you with support tools that you can take with you anywhere. Try exercises like deep breathing or muscle relaxation in the app: ptsd.va.gov/appvid/mobile/…

When we take care of ourselves, we’re better equipped to provide support to a friend or family member. Understand the value of self-help and coping skills: ptsd.va.gov/gethelp/selfhe…

Health care providers—there’s still time to register for today’s PTSD lecture on Treating Comorbid PTSD and Borderline Personality Disorder: An Update. Register to join us at 2 p.m. ET today: ptsd.va.gov/professional/c…

Anyone can experience feelings of anger. AIMS for Anger Management helps users create a personalized Anger Control Plan that works for them. Explore the app and find support: youtube.com/watch?v=rFw75i…

Do you know someone with PTSD? You can support them by learning about PTSD and PTSD treatment. Find resources for PTSD, including links to additional support: ptsd.va.gov/publications/p…

There are many ways to provide support to someone with PTSD. Let them know it’s OK to talk about PTSD and check in with them often. Learn more about ways to help a loved one with PTSD: ptsd.va.gov/family/effect_… #PTSD #PTSDsymptoms #mentalhealth #wellness #positivethinking