You matter and with the right help, things can get better. The #VeteransCrisisLine offers support to all Veterans and their loved ones, day or night. Reach out today: Dial 988 then Press 1, chat at VeteransCrisisLine.net/Chat, or text 838255.

Happy Father's Day to all Veteran and military dads!

Do you need immediate crisis support? Help is just a call away. Caring, qualified responders are ready to listen. Dial 988 then Press 1 to reach the Veterans Crisis Line 24/7.

The National Weather Service has issued a heat advisory for our area M-F. Take precautions such as drinking plenty of fluids and staying in air conditioning. If you do not have air conditioning or face other heat-related challenges, reach out to your VA care team for assistance.

For ways to stay healthy and safe during the prolonged heat wave this week, visit ready.gov/heat. You can also: --Enter your zip code to find a cooling center near you at pa211.org/get-help/housi…. --Get information from the CDC at cdc.gov/extreme-heat/a….

Recognizing a crisis in yourself or someone you care about can help you know how to respond and when to ask for help. Learn how to identify signs of a suicide crisis: bddy.me/3xnSb0Y.

Help your care team improve how well your prescribed medications work: ask for a PHASER pharmacogenomics test, free to VISN 4 Veterans through 2025. The one-time blood test looks at your genes to learn how you respond to medications. Learn more: youtube.com/watch?v=NGb42d….

Do you need immediate crisis support? Help is just a call away. Caring, qualified responders are ready to listen. Dial 988 then Press 1 to reach the Veterans Crisis Line 24/7.

On this day we recognize #Juneteenth, which marks the day the last enslaved Black Texans learned they were free – two years after President Lincoln’s Emancipation Proclamation. Take a moment to pause and reflect on the significance of the day.

One reason why it’s a good idea to toss tobacco: better health. When you stop using tobacco, you reduce your risk for cancer, lower your blood pressure and cholesterol, and increase your energy. Find resources to help: MentalHealth.va.gov/quit-tobacco/w…

If your loved one has PTSD, you need support too. Download VA’s PTSD Family Coach to learn about PTSD, how to take care of yourself, manage relationships, and how to help your loved one get the treatment they deserve: mobile.va.gov/app/ptsd-famil… #PTSDAwareness

Help is available for Veterans living with depression. Explore VA resources and connected care options to get started: MentalHealth.va.gov/depression/nex…

World No Tobacco Day may be over, but VA has resources to help you leave tobacco behind year-round. Sign up for SmokefreeVET at smokefree.gov/vet or text VET to 47848 to get support. For more information, contact our tobacco cessation coordinator at 412-360-1720.

Employment opportunities are available to you! Join our Vocational Services for an open briefing every Tuesday at 9 a.m. to learn about resources like supported employment and more. To join, visit bit.ly/3OABNIp. Meeting ID: 292 101 147 327 Passcode: otaN5A

"The nurses working in the chemo department are exceptional. Their attitude and concern towards their patients is outstanding." -- Veteran's comment on care received at VAPHS. Not enrolled in VA health care? Call VA at 877-222-8387 (M-F) to find out if you are eligible.

Veterans Crisis Line responders can connect you with 24/7, confidential crisis support. If you’re a Veteran in crisis or concerned about one, Dial 988 then Press 1, chat at VeteransCrisisLine.net/Chat, or text 838255 now.

Recognizing a crisis in yourself or someone you care about can help you know how to respond and when to ask for help. Learn how to identify signs of a suicide crisis: VeteransCrisisLine.net/Signs-of-Crisis.

Military sexual trauma (MST) can affect survivors, their families, and their communities. VA provides free MST-related resources that can help. MentalHealth.va.gov/msthome/index.…

Veterans Crisis Line responders can connect you with 24/7, confidential crisis support. If you’re a Veteran in crisis or concerned about one, Dial 988 then Press 1, chat at VeteransCrisisLine.net/Chat, or text 838255 now.