Men of Stoke! Come make instruments with the up men and Duda Moleque - THIS SATURDAY! Saturday 3rd June, the ballroom at Fenton Town Hall, 2pm - book your FREE place [email protected] - open to all who identify as male. #upmen #dudamoleque #instrumentmaking #mensmentalhealth

Moments of support and creativity from our recent Up Men Instrument Making Workshop with Duda Moleque. Music made from items usually thrown away! Follow us to find out about more FREE creative workshops for men. #upmen #dudamoleque #instrumentmaking #mensmentalhealth #recycling

On Wednesday 5th July we'll be taking a guided walk with StaffsWildlife 🦔🍄🦇.The walk is FREE and open to anyone who identifies as male.Our guide will be Shaun Rimmer,Wilder Communities Lead. Email [email protected] to book your place. #upmen #mensmentalhealth #urbangreenspace

At 7pm on Wednesday 5th July we'll be taking a guided walk with StaffsWildlife 🦔🍄🦇 at Bateswood Nature Reserve. The walk is FREE & open to anyone who identifies as male. Email [email protected] for details & to book a place. #upmen #mensmentalhealth #bateswoodnaturereserve #walk

Just home from the Up Men guided walk with StaffsWildlife 🦔🍄🦇 at Bateswood Nature Reserve.Good to spend time in the fresh air & fill my brain with the knowledge Shaun Rimmer from SWT had to impart about the nature reserve. #upmen #mensmentalhealth #bateswoodnaturereserve #walk

Saturday 16th September, the Up Men in partnership with 'Circus in a Box' will be offering you the opportunity to try out circus skills in our next FREE workshop!Open to all who identify as male and young folk 5+ years. Book you place here [email protected]

THE UP MEN WEEKENDER! Next month we celebrate 5-years of our Up Men programme with a weekend of free workshops (for men) and performances/events (for everyone!).More details and sign up via the Restoke website: restoke.org.uk/up-men #UpMen #MentalHealthAwareness

TOMORROW - FREE WORKSHOP on Saturday 16th September at 2pm, the Up Men and 'Circus in a Box' will be offering you the opportunity to try out circus skills!Open to all who identify as male and young folk 5+ years. Book at [email protected]

Up Men has space available at Creative Writing workshops  with Jamie Thrasivoulou, friend of the Up Men,award-winning writer, poet, lyricist from Derby. Workshops Tuesday 19th September to Tuesday 10th October, 7pm until 9pm in Town Hall,Fenton. Book/details [email protected]

The countdown is on to the Up Men Weekender!Saturday 14th and Sunday 15th October - have you booked your place? Whole weekend programme via link 👇 restoke.org.uk/up-men #UpMen #StokeOnTrent #Restoke #MasculinityandMentalHealth #Creativity

The countdown is on to the Up Men Weekender! New Art Club will be running a workshop and also performing. MEN sign up here 👇 eventbrite.com/e/714542655317… EVERYONE welcome at the performance evening 👇 eventbrite.com/e/716700128377…

Up Men Weekender Saturday 14th and Sunday 15th October - therapeutic art workshop with Jay Neville. This will be a relaxed and low stress space for men to explore using visual arts as a form of self-expression and reflection. Men sign up here 👇 eventbrite.com/e/715395987657…

Up Men Weekender -Sunday 15th October join Fubu in a movement workshop for men. Total beginners through to experienced movers are encouraged! Men book here 👇 eventbrite.com/e/715334293127… #UpMen #StokeOnTrent #MasculinityandMentalHealth

Up Men Weekender men's singing workshop with Bruce Ncube - Sunday 15th October. Learn traditional songs from Zimbabwe in 3 to 6 part harmonies. You don't need any singing experience to take part! Men sign up here 👇 eventbrite.co.uk/e/up-men-weeke… #UpMen #StokeOnTrent

Exciting News! Fubu will be performing as part of the Up Men Weekender Triple Bill on Saturday 15th October which is open to ALL! Book your places here 👇 eventbrite.com/e/716700128377… #UpMen #StokeOnTrent

To close the Up Men Weekender we have an open mic night on Sunday 15th October at 7pm.Slots available to perform (email [email protected]) or just book a free ticket to join us and listen (all the genders are very welcome!) 👇 eventbrite.com/e/717394776087…

Join Up Men & daniel lyttleton to explore how photography can share stories, capture histories & celebrate communities. FREE for all men on Tuesday 21st November, from 7pm until 9pm at Fenton Town Hall. Book [email protected] #mensmentalhealth #restoke #photography #creativity

Next Tuesday join Up Men & daniel lyttleton to explore how photography can share stories, capture histories & celebrate communities. FREE for all men on Tuesday 21st November, from 7pm until 9pm at Fenton Town Hall. Book [email protected] #mensmentalhealth #restoke #photography