Its finally Friday again, have a relaxing weekend and remember you're FABULOUS!! Now tag that person you'll be throwing first and remind them that they are also absolutely FABULOUS!🥰🥳 #JiuJitsu #martialarts #FridayFeeling #WeAreUoN #TeamUoN #TGIFriday

Looking forward to our next national event ......even if it’s in the next century 🌚🥋😷 #tjjf #uonsport #jiujitsu #throwbackthursday #tbt #getwrecked

Happy Friday!🥳 This time last year we would be training for the Randori nationals. Instead we are doing an online training session tonight 7-8pm send us a message if you would like to get your sweat on! #JiuJitsu #JiuJitsuLifestyle #JiuJitsuForEveryone #WeAreUoN #TeamUoN #online

This LGBT+ History month is a time full of love and acceptance 🏳️‍🌈 Please see the link below for all the upcoming events the University of Nottingham have organised in celebration of LGBT+ History Month 2021. All are welcome! ❤️🧡💛💚💙💜💗🖤🤍🤎 nottingham.ac.uk/currentstudent…

Colette (1873-1954) was a LGBTQ+ legend, famous for her many notable novels. She lived openly as bisexual, having multiple relationships with many prominent queer women. Once the police were called to the Moulin Rouge when she kissed her lover, Napoleon's niece, on stage. #LGBT

Introducing the newbies to #JiuJitsu etiquette in 2018 (#memories😍) #JiuJitsuLifestyle #JiuJitsuForEveryone #WeAreUoN #TeamUoN #TJJF #UoNSport

Sweaty bodies, aching muscles and happy faces. Fantastic workout to get the energy up. Coming up, the 30 day squat challenge🥳🥳 #sweat #workout #JiuJitsu #JiuJitsuLifestyle #JiuJitsuForEveryone #TeamUoN #WeAreUoN #30dayChallenge

A walk on a sunny day is the perfect way to keep healthy and stay positive. Do whatever suits you most, we'll be back to Jiu Jitsu soon enough. Don't forget our online social on Tuesday at 8pm. #positivevibes #jiujitsulifestyle #jiujitsuforeveryone #sunnydays #mentalhealth

This year the University Mental Health Day takes place on Thursday 4th March - today! 🕊 To find out what events UoN are running and how to get involved, check this link out: nottingham.ac.uk/currentstudent… #tjjf #uonsport #jiujitsu #UMHD2021 #loveyourself

Throwback to a time when hugs were encouraged and throwing even more so.😍😍 #jiujitsu #jiujitsulifestyle #jiujitsuforeveryone #jiujitsulove #weareuon #teamUoN #Throwback

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We're coming back from our pandemic imposed hiatus this September. So grab your gi and come join us. Remember to get at least your first VACCINE and a negative COVID test before you train. #TJJF #WeAreUoN #jiujitsu #jiujitsu4life University of Nottingham Students' Union University of Nottingham Sport Midlands TJF

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Come join Jiu Jitsu they said. It'll be fun they said. And it was. Join us this September for some fun. Your first class is FREE. Just make sure you've had at least one jab and bring evidence of a negative COVID test. Thanks Jas Bhachu for the video. doop University of Nottingham Students' Union University of Nottingham Sport

Please make sure that you have evidence of both a negative COVID test no older than 24hrs prior to each session and at least one Jab (using the NHS app COVID pass) when you arrive for training otherwise you will have to be turned away.

Come find us on row G of welcome fair! We’d love to see you!! #jitsu #jiujitsu #thejitsufoundation #uonsport #freshers2021 #trysomethingnew @ David ross Sports Village instagram.com/p/CUCe3Gdsfkh/…

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Please join us in showing how unacceptable the recent cases of spiking are with a nationwide boycott of nightlife. Please stay at home on the 27th October. No bars, no pubs, no clubs. #girlsnightin #spiking #boycott #sexualabuse #feminist #femaleempowerment #NomeansNo

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Happy 1st November, hope everyone had a spooky Halloween. We sure did, great work on the mats guys. #jiujítsuforeveryone #jiujitsulifestyle👊 #jiujitsu4life #jiujitsulove #halloween #selfdefencetraining instagram.com/p/CVvUqYGsqEZ/…