There's just no comparable event in most of our lifetime that I can use to ground myself for anxiety during this pandemic so I'm just kinda??? Slowly somersaulting in a void?? Like how are you all keeping yourselves tethered in reality right now haha I got nothing

Himbo Beefcake, PhD 🔞💪 It might help to try to focus on the positives: treatment is being developed! We have more info to prevent it now! Cases are on the decline in China! Cuba is sharing doctors! China is sending masks! Globally we have the knowledge and the manpower and the will to get thru this 💖

Himbo Beefcake, PhD 🔞💪 It can also help to have a set list of de-stressers to go thru regularly in the day. I've been really enjoying kitten videos, aquarium/tank curation, and mini docs! Stress is a buildup of negative hormones; gotta counteract it with good vibes like a pill you take 3 times a day!

Himbo Beefcake, PhD 🔞💪 None of these are a cure-all of course, but every little bit helps. Here are some great uplifting Twitter accounts to start with:
Emergency Kittens
Cute Emergency
Oh My Corgi!
WeRateDogs
@ratseveryhour
Unsolicited Dik-Diks
hamster
Thoughts of Dog

I hope that helps a little!

Local Animation Dork Himbo Beefcake, PhD 🔞💪 Emergency Kittens Cute Emergency Oh My Corgi! WeRateDogs @ratseveryhour hamster Thoughts of Dog