Do you enjoy walking? 🌳 Sign up for a walking buddy today to meet somebody that shares your interest! 😊

Click this tweet to learn more about UoKA, a peer support group for autistic students 😀

We have compiled a list of external organisations that provide support in areas students often struggle with 📱

Please email [email protected] if you would like to share your experiences in this 6-week facilitated programme exploring different themes each week 😊 University of Kent Kent Union BAME Network Kent University

Social media is a really important part of our lives 📱. It helps us connect with loved ones and keep up to date with the news. Here are some tips on how to ensure that social media is helping you, not harming you 😊

Calling ALL international students 📣 You can join our online International Wellbeing Group from anywhere in the world!

Reading week coming up? Swipe through our tips and resources to help you make the most of it 😊

With bad news constantly at our fingertips, it's easy to start doomscrolling 😥 Here are our tips to help you break the habit and start filling your mind with more uplifting and fulfilling thoughts ☀️ University of Kent

Interested in board games? 🤔Come along to our Board Games Social Club ANY Wednesday during the autumn term 😀

Join the Accessible Information Team for some Tech and Tea! 🍵 #UniKentWellbeing

Feeling stuck about where to begin with your assignments? 📑 not to worry! Here are 3 simple tips to set you off in the right direction.

Not sure where to start with proofreading? 📑 Here are some simple tips to improve the quality of your work and boost your grades. University of Kent

Our International Wellbeing Group is still happening online every Thursday 😀 International students at all stages are welcome... come along if you'd like to meet some new people 😊 #UniKentWellbeing

Togetherall is a completely FREE platform which offers support with whatever is on your mind 🧠 Sign up at togetherall.com to discover a world of new resources. Join the community and share your thoughts anonymously, access short courses on a range of topics etc.! 😀

Don't forget to find time for yourself during exam season! Our free mindfulness sessions explore a different theme every week 😊 For more information, visit kent.ac.uk/guides/mindful…

The SSW team have put together a list of scientifically-supported tips to boost your memory and make the most of your revision! If you are an SpLD student, you can also register with Student Support and Wellbeing and get an Inclusive Learning Plan (ILP) for further support.

Share your thoughts to be in with a chance of winning a prize 😀 Access the survey here: survey.alchemer.eu/s3/90506676/ss

Do you have ideas on how we can use more inclusive language? You are warmly invited to join us on Monday 27 March and share your ideas 😀

Are you aged 18-25? 🤔 Share your thoughts on how young people's mental health services could be improved at this Roundtable Discussion organised by Porchlight (in person or online) 😀 More Info Below: kent.ac.uk/events/event/6…

Busy? Join the assistive technology team as they showcase the potential of software to help you better manage your #time and #wellbeing! Book your place today: ow.ly/Pn7450PXg00 #InclusiveKent #AssistiveTech #TimeManagment #WellBeing