🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

🤗Let's move! The ShokzUK One-Million-Minute Sports Challenge is coming! Enter for a chance to win rewards worth £1,000. 👣Start your movement on a cool autumn day! ⏰Duration: 21st September - 8th October 2022 👉Click the link to join now!!! ⛓️Link: bit.ly/3f2yFgR

World Triathlon approves first events on 2023 season calendar. Read more: bit.ly/3LF78hy #uktrichat

World Triathlon has released new regulations for athletes returning from having COVID-19. Read more: bit.ly/3qTgOvk #uktrichat

Gear up & get ready for the 1 million minutes sports challenge with SHOKZ From today to 8th October, join the challenge & get a chance to win a series of rewards worth £700 👇Click the link below now to enter! 🙌 bit.ly/3f2yFgR #MoveWithShokz #ukrunchat

British eyewear brand SunGod drives industry change in sustainability by joining the global B Corp™ community. Find out more: bit.ly/3xYerLN #ukrunchat #ukcyclechat #uktrichat

Want a chance to win a Garmin GPS watch and some Asics running shoes, worth over £450? Download @kinni_app, run a workout + share your completed workout to social media using #kinniworkout by 9 Nov Full details here: bit.ly/3Ezg72u #ukrunchat

3k Swim & recovery/easy run done. Q; When does keeping fit become training & training become obsesssive🤔. Anyway off for all inclusive week in the sun tomorrow - got time for the morning swim before heading to the airport😎 UKTriChat™️: strava.app.link/wif4OkcgGub

CALLING ALL TRI CLUBS 🏊‍♀️🚴‍♂️🏃 𝗘𝗫𝗖𝗟𝗨𝗦𝗜𝗩𝗘 𝗗𝗘𝗔𝗟 Purchase 10+ trisuits & get 10 recycled technical t-shirts featuring your club colours & logo for just £10 each (RRP £25 each) Email [email protected] now to claim. #UKTriChat #triathlon #swimbikerun UKTriChat™️

Anyone interested and available Love to Ride UKCycleChat™ UKTriChat™️ - great opportunity 🚴‍♀️🚴🏻

RT this, and follow Protein Rebel to be in the Sunday 4th December 9pm prize draw for your chance to 25 tubes of Maple Ignite natural energy gel (RRP £49.75). We will choose 2 winners. Good luck #ukrunchat Save 15% on Maple Ignite with code canada15 at proteinrebel.com

Day two of Christmas competitions! RT this & follow Shrewsbury Half Marathon to be in the 9pm draw to win a £50 Wiggle Voucher. Shrewsbury Half - Sunday October 8th. Two event distances, 8.1 miles & 13.1 miles. New routes for 2023! More info: shrewsburyhalf.com #ukrunchat

RT this, and follow @trainwithsoar to be in the Sunday 5th February 9pm prize draw for your chance to win a COROS PACE 2 Premium GPS Sport Watch (RRP £179). We will choose one winner. Good luck! #ukrunchat

RT this, and follow Great Run to be in the Sunday 26th March 9pm prize draw for your chance to win a place in this year's AJ Bell #GreatManchesterRun, taking place on 21st May. We will choose five winners. Good luck! #ad #ukrunchat #20YearsRunning

Have you ever wondered what its like to be responsible for organising a large mass participation event?  In podcast #68 we speak with Jamie, the senior operations manager at The Great Run Company. Listen here: Spotify: spoti.fi/2SeNDF7 Apple: ukrunchat.podbean.com

Try Rouvy for free. You get thousands of real world routes and can submit your own too. You get 28 days & after your first 10k, I also get 28 days. UKCycleChat™ UKRunChat GlobalCyclingNetwork UKTriChat™️ GTN rouvy.com/create-account…

👨‍👦 Father & Son - Bryan & James Vaughan after completing the recent @WorldTriathlon Duathlon Championships in Ibiza! #uktrichat UKTriChat™️ #duathlon

You race we pay is back! Win entry to a race of your choice worth up to £50 Ts & Cs apply. Enter here: ukrunchat.co.uk/win-race-place/ #ukrunchat

Many athletes (and therapists) will advocate for foam rolling the ITB in order to release it. But is this actually possible? 🧵 1/9