We’ve kept moving and enjoyed the winter months, now we’re ready for the start of Summer ☀️ our run today 👇🏽 #MoveMoreFeelBetter #Oldham

Easter holidays means young people can join us for our short walks, enjoying the colours of springtime. Here NEPHRAGoodNeighbours walkers on the Rochdale canal and #HollinwoodWalkers at the lovely and peaceful Hollinwood Cemetery #movemorefeelbetter #Oldham

Short walks this week, everyone is discovering how easy it is to get and keep active in the outdoors, meeting new friends and discovering new places. And…it’s free !
#movemorefeelbetter #oldham

We had great fun delivering our introduction to Navigation course for Failsworth Walking Group leaders this weekend in Saddleworth. Looking forward to night navigation next weekend. #movemorefeelbetter #Oldham

David is 84 yrs old and proud to be keeping mobile and connected with his walking friends at Nephra Good Neighbours.
Walking was becoming difficult even with the use of a stick, not to be deterred David invested in a new mobile walking frame. He recons it’s well worth it !

Signs of spring along the Rochdale Canal this week. And a dry(ish) towpath at last. #movemorefeelbetter #Oldham

At work on a lovely day plotting points for an Intro to Navigation course we’re delivering. Using our new dudey Dinky maps of Saddleworth. #movemorefeelbetter #oldham

Working in collaboration with our colleagues across GM. We are undertaking a project to better understand the experiences of accessing child and adolescent mental health services (CAMHS) across Greater Manchester.

Is this something you can help us with?
healthwatcholdham.co.uk/news/2024-02-1…

Out exploring the areas around Fitton Hill today with walkers from the Wildbrook Community Food and Growing Hub.
More short walks to come, why not join us? details below. 👇🏽 #movemorefeelbetter #oldham

UProjects will be supporting this fantastic initiative by leading the walks on 16 February & 1 March #movemorefeelbetter #oldham

I always say I’m healthy apart from metastatic breast cancer.

Numerous operations I don’t feel I can run anymore (but tbh have more of a spring in my step after stopping letrozole! Dr Greg Wilson) but I’m now a trained Nordic Walking Instructor & the poles help. But I’m just…

Here is Alan from Alan & Gaynor Keane 🌱 at our Health and Wellbeing event yesterday at Eastern Pavilion delivering a taster Nordic Walking session with those in attendance.

Thank you to everyone for coming and being involved!

We’ll be there 👇🏽with Nordic Poles

Trotting around a few of our local hills today with great views. We’re lucky to have this scenery on our doorstep #movemorefeelbetter #Oldham

#UnitingTheMovement in #Oldham saw Oldham Council, Oldham Sports Development and Alan & Gaynor Keane 🌱 colleagues work together to create a series of pharmacy walks to get more people moving and spreading the word about healthcare services available🚶

Full story: gmmoving.co.uk/media/5585/old…

Great health and well-being event next Wednesday for anyone living / working in Oldham - make sure you come along - we’ll be there 😁

When you’re walking and laughing with friends you hardly notice you’re also having perfect exercise. Here’s today’s NEPHRAGoodNeighbours social walkers enjoying 2 miles of #MostonBrook and the #RochdaleCanal #movemorefeelbetter #Oldham

A great start, especially for people undertaking their first walk, lots of support and motivation from a friendly group. #movemorefeelbetter #Oldham

This was a great event by The Healthwatch Oldham team.

Walking is a great way to start to become more active, it’s easy, free, and you don’t need any specialist equipment to do it !! Even better…walking with other people will make you feel safe, you’ll make new friends and feel motivated to carry on.
#movemorefeelbetter #oldham