My hoop skills 🏀 are on point for the free throws event and the legs🦵 are warmed up for the wall sit!!! The Finley Rec. Olympics are on Friday and am excited to see the videos of our students competing 🏅 virtually!… instagram.com/p/B-Nf68vpgwJ/…

A few quick yoga 🧘 moves to inspire y’all to check out the FREE virtual Yogathon put on by Sea Change Yoga this Sunday. The programming runs from 9 am until 4:30 pm but participants of all levels are welcome to join… instagram.com/p/B-QMUfQJVvx/…

Thanks Jen, DPT student and Finley Rec. personal trainer and hip hop dance instructor, for adding some sunshine ☀️ to our rainy day!👍⛈ . #finleyrec #unestrong #weareune instagram.com/p/B-XAHW6p__3/…

Thanks noreaster_strength for the great daily home workouts! Here’s a few of my favs from the past few days; ✅ one leg squat, ✅ push-up, ✅ Russian twist, and ✅ body saw. Please keep ‘em coming Lyndie and James! ⛈🔥… instagram.com/p/B-Z-pd-pzlc/…

These uncharted waters have made me even more appreciative of our highly skilled and knowledgeable colleagues on the Biddeford campus. This remote learning environment has brought us together weekly for collaborative… instagram.com/p/B-cN_ibJ2O_/…

Foam rolling or “the poor mans massage” 💵 is one of our favorite ways to 1️⃣ decrease muscle soreness, 2️⃣ break-up soft tissue adhesions, 3️⃣ increase range of motion, and 4️⃣ it just feels gooood. . Here’s a… instagram.com/p/B-cYAbVpqNm/…

✅ Lasagna hack! ✅ I’ve been wanting classic comfort foods with these rainy 🌧, overcast days ☁️ . I scrolled across a lasagna recipe the other day that used already made ravioli which cuts the prep time… instagram.com/p/B-co1cPpwlf/…

Today’s noreaster_strength workout of the day wasn’t only a good reminder we need more laundry detergent.💡 It reminded me I also need to build more functional hamstring strength.🦵Those guys are going to be sore for… instagram.com/p/B-fedsFpPg0/…

✅✅ Finley Rec. SWAG ✅✅ UNE’s VIRTUAL Intramural BINGO is the brainchild of Patty UNEintramurals. Thanks to her coolness 😎, we have made a few tweaks for an edition for Finley Rec’s Intramural program! First five… instagram.com/p/B-hJMsOpLfZ/…

Food insecurity and hunger are on the rise. Individuals may feel less anxiety about missing favorite foods or guilt of missing healthier foods if we focus on the gratitude of simply having something to eat. Difficult… instagram.com/p/B-o5EFRpotO/…

Lunch-time walks with UNE’s Institutional Research and Data Analytics Director, the amazing Kelly Duarte, Kelly Groves look a bit different these days as we maintain distancing and have the fur kids joining us. Who… instagram.com/p/B-r-zWCJNlb/…

I scrolled across these from Ambitious Kitchen 🏆 the other day and it made me ponder 🤔 why I ever stopped making energy bites/protein balls. The kiddo and I whipped these up and substituted ingredients with what we… instagram.com/p/B-uVEhXJb_Q/…

A glimpse ✨ of the Finley Rec. Center (pre-COVID). . We miss interacting with our students and employees EACH and EVERY day. Stay healthy our friends. . #unestrong #weareune #finleyrec instagram.com/p/B-w5JPVJY8R/…

Happy #fitnessfriday AND #funfriday!✨ . End of season snow means one of the last opportunities to get creative and have fun with winter workouts. We HAD to jump on that! 😃 From building a snowman family to pulling… instagram.com/p/B-ziejup3gg/…

Getting creative 💡 with what we have kicking around the house to inspire you to find your own version of an ab wheel. Yes, that is a LEGO toy. 🙌 We’d love to see what y’all come up with, #finleyrec. (Use your brain… instagram.com/p/B-7PDK_JxjG/…

It’s #tacotuesday from our kitchen to yours. 👋 These roasted sweet potato, black bean tacos were quite yummy. We found them over at Ambitious Kitchen and per usual, had to modify the ingredients based off of what we… instagram.com/p/B--Dhs3poED/…

It’s #workoutwednesday! 😃 💪 . HIIT workouts are great for getting a lot of movement and becoming a sweat 💦 producing machine in a short period of time. When you include movements that are plyometric and… instagram.com/p/B_AlGqOpeaQ/…

#throwbackthursday 👋 We miss you all! . Remember our intramural BINGO is still going on and the Quarantine Quiz Show is every Wednesday at 8 pm. . Stay healthy friends! #weareune #unestrong #finleyrec instagram.com/p/B_CtNAMJ3-i/…

It’s #fitnessfriday! Looking for a new app or workout subscription? We have listed the FREE subscriptions we’ve seen being offered on our Finley Rec. Virtual Hub. Head on over to our website and checkout the great… instagram.com/p/B_Fwu7zpXje/…

✨ It's #motivationmonday! ✨ Just.Keep.Trying! Life isn't our usual these days: it's harder, it's messier, and it's more emotionally draining. Ex., here’s a glimpse of trying to stay healthy and practice self-care… instagram.com/p/B_NEJv6JqmH/…