What exactly is budgeting? It's a proactive approach to organizing your finances. Budgeting ensures you're not spending more than you're making, so you can plan for short and long-term expenses. Stop by our Health Hut to grab to Star Bank! Saving a little every day will pay off⭐️

Better Sleep is just a click away! Learn more here: gatorwell.ufsa.ufl.edu/health-topic/s… #SleepWell #GatorWell

‼️HAPPENING TODAY‼️Join us for HIV education, FREE & CONFIDENTIAL HIV TESTING, fun activities & FREE sexual health tools! Stop by the Reitz Union Amphitheater, 11-2pm💙

How are you feeling? How do you study? WE WANT TO KNOW! We're waiting for you at the Reitz Union North Lawn. Come say hello 👋and take home some goodies💙

SAVE THE DATE‼️ Next week you’ll definitely be catching some 💤💤💤 from all these fun events for Sleep Week! Mark your calendars and we can’t wait to see you all there ! #sleepweek

It's Tea Time ☕️How do you relax before bed? Some experience a calming effect after drinking a warm, cup of tea before bed, but be sure to choose a tea that is free of sleep-disrupting caffeine!Remember, a healthy sleep routine starts with healthy habits! 🙌💤 #healthysleephabits

Did you know each of these alcoholic beverages are considered 1 standard drink? Your liver can process one standard drink, which is a unit of measurement used to define how much “pure” alcohol is in a beverage, per hour. Learn more about what is BAC and your drinking behaviors!!

What’s on your playlist?🎧 It’s common for pop-cultural music to include a “normative” outlook of substance use in society through song lyrics.Artists sometimes don’t give a passive nod to substance use. Let’s reflect on what all our playlist music entails and its implications🤔

Deterra Pouches deactivate drugs safely, convientley and permentaley. To avoid the misuse of over-the-counter presecrptions and other substances, we & UF Public Safety , will be hosting Take Back Day, this Wednesday 11-2pm at Turlington Plaza. Check out our story to learn more!

Using Less = Gaining More! Did you know the high potency is anything over 10% THC content. Read below to find out what the average percentage is in THC products ⬇️⬇️⬇️

Gators that use less, gain more! What would YOU gain from reduced Marijuana use? Check out our story to find out. #staysafe

Looking for ways to connect yourself with health and wellness resources at the University of Florida? There's an app for that. studentlife.ufl.edu/wholegator/

It's hot outside, so let's chill out! Follow us on Instagram to participate in our upcoming Summer A social media challenge.

It’s hot outside, so let’s chill out! Join us June 20th - 23rd for our Summer A Self-Care Challenge. The first 3 people to respond to our daily prompts will receive a fidget tool. Head on over to our Instagram for more details. 🥳 instagram.com/reel/CtjrNIfsU…

Hey Gators! Whether you're online or on-campus, there's always ways to practice self-care. Show us how you kick back and relax! The first three people to post on their story & tag us or respond to our prompt will get a pop-it or tangle! Head on over to Instagram to join the fun.

National #HIVTestingDay is June 27. No matter how you test, no matter your test results, you can take the next step for your health. GatorWell is offering free, walk-in HIV Testing from 11am-5pm TODAY at the main office location. #StopHIVTogether

Hey Besties, we're glad you're here & happy first day of the Fall semester🥰We're in our friendship era over here at GatorWell. Stop by to learn about our services and grab a photo with your bestie on the way out!

Are you lost⁉️Gatorwell is here to help you navigate campus and learn where important campus resources are located 📍 Get more information here: gatorwell.ufsa.ufl.edu/health-topic/c…

Did you miss our summer scavenger hunt⁉️That's okay - BACK BY POPULAR DEMAND, we will be hosting another scavenger hunt THIS week📍Starting today, visit 2 locations for a lens cloth and 4+ locations lands you a GW wellness kit. Check it out! #Exploreyourcampus

Hey gators, how do you study? 🧠✨Staying organized and practicing smart time management skills is the key to nurturing a space that encourages positive habits! Share a photo of your study space and tag @ufgatorwell The first 5 participants will a win wellness kit!