UBC MHN
@UBCMHN
Welcome to the UBC Mental Health Network - a student organization focused on working with others to promote mental health and wellness!
18-11-2012 00:03:00
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It’s Self Care Sunday, and time to focus on you! Today we’re reminding you of the importance of quality sleep and offering a few grounding exercises if you’re feeling overwhelmed ☀️💛
#SelfCareSunday