ConGRADulations to all of our graduating seniors! You did it! 🎓 🎉

Do you want to be a lifeguard? 🛟 → The spring 2025 application is LIVE. The deadline to apply is Jan. 3. Visit the link below to learn more or apply. 🔗 bit.ly/3VZD9Yr

We are hiring Spring Intramural Sports Officials! 🏈 You’ll officiate and keep score for intramural and club sports like flag football, soccer, volleyball and basketball. Applications are live → bit.ly/4ixSdpC

Roll Tidings and happy holidays from University Recreation. Wishing you peace and joy throughout the coming year! ✨

Join our Pop-up Mantra Yoga Class! Breathe, stretch, and set your focus for the year ahead. Don’t miss it! 🧘‍♀️ 📍 Miles Studio 🗓️ January 6 ⏰ 5:30pm This hour long class is only $5 to participate. Reserve your spot → bit.ly/49tfQf6 #UREC #YogaClass

Join our Pop-up Mantra Yoga Class! Breathe, stretch, and set your focus for the semester ahead. Don’t miss it! 🧘‍♀️ 📍 Miles Studio 🗓️ January 6 ⏰ 5:30pm This hour long class is only $5 to participate. Reserve your spot → bit.ly/49tfQf6

The 17th Annual T-Town Pull Down Climbing Competition is set for Saturday, Feb. 8! Join us at the Robert E. Witt Student Activity Center. 🧗 Climbers can compete in Top Rope, Bouldering, or Combined formats. Registration ends Jan. 17 → bit.ly/4h6yYlt

The University of Alabama will suspend normal operations from 9 p.m. Thursday, Jan. 9, through Friday, Jan. 10, due to the threat of severe weather. Therefore, University Recreation facilities will also be closed. We will resume normal operations on Saturday, Jan. 11.

Condition your entire body with Total Body Training! 💪 This strength training class utilizes dumbbells, body bars, resistance tubes, balls, and gliders. If you enjoy core and leg workouts, this 45-minute class is a combination of those exercises. 🔗 bit.ly/3a8xKJk

Planning to visit UREC facilities during MLK? Be sure to check our hours of operation at the link below to plan your visit. 🕐 → bit.ly/3nV9EoW

Who's excited for spring intramural sports? We can't wait to see everybody who is competing!

Start your Saturday on a high note! Join us tomorrow from 11:30 a.m. to 12:30 p.m. for a Pop-In Pilates Reformer class. Pilates is a holistic approach to whole-body movement and wellness. 🌟 Spaces are limited—reserve yours now! → bit.ly/3a8xKJk

Combine the practice of yoga with ancient fossils during the "Movement in the Museum" series 🦖 🗓️Tuesday, Jan. 28 🕐 5:45 - 6:30 p.m. 📍Alabama Museum of Natural History (located inside Smith Hall) Learn more → bit.ly/3E2KNei

Escape the hustle and bustle campus and immerse yourself in nature! 🌿 Join Outdoor Recreation on Feb. 23 for a day hike to Sougahoagdee Falls! Trek scenic trails and witness one of Alabama’s most breathtaking waterfalls. ⏳ Register by Feb. 19! → bit.ly/DayHike

Go to new heights at the Witt Climbing Wall 🧗‍♀️ With bouldering, top rope, and lead climbing on our 40-foot wall, there's an adventure waiting for you. Your first climb is free, then keep climbing all semester with a $20 pass!

What team are you cheering for tonight? 🏆

Feel the beat, fuel the burn! Join us on Feb. 21 from 5:30-6:15pm for POUND, an exhilarating full-body workout that fuses cardio, strength, yoga, and Pilates-inspired movements—all while drumming with Ripstix®! 🥁🔥 ⚡️ Save your spot now → bit.ly/POUND

Hiring summer lifeguards! 🌟 Earn $14 hour, enjoy flexible scheduling, gain in-house certifications, and work up to 40 hrs/week—no previous lifeguard experience needed! Apply before the semester ends → bit.ly/Lifeguard

This account is no longer monitored. If you have any questions or concerns, please visit urec.sl.ua.edu. Follow us on Instagram or Facebook for updates.

Pop-Up Bike Shop Alert! 🚲🔧 Swing by the Shelby Quad on Feb. 24 from 12-4pm for quick tune-ups, fresh accessories, and pro tips from our bike enthusiasts! Don’t miss this chance to keep your ride in peak condition. See you there! 🚴‍♂️ #UREC #PopUpBikeShop #BikeShop #Bikes