Just posted a photo instagram.com/p/dhCDJeE4du/

Max push! Always a great team builder! instagram.com/p/ecO3IhE4R_/

What a sky.. instagram.com/p/enxFD3k4cy/

Just posted a photo instagram.com/p/euviwiE4eX/

It's a mystery to me We have a greed with which we have agreed You think you have to want more than… instagram.com/p/fFdPG4k4Zu/

A little gift for the CWC! instagram.com/p/gLUSk_E4cc/

Solid lifting today by everyone! No BS.. No round backs allowed. And without even looking at Deadlifts… instagram.com/p/hKJJmWE4V8/

Your mobility should be the nucleus of your training. instagram.com/p/hObuG6E4RQ/

Changing our seniors class name to 'Masters' class.. There was nearly a mutiny over the name.. :) instagram.com/p/hQ3WXcE4Vf/

One of our new recruits making progress faster than most! Keep it up Tim! instagram.com/p/hVxC-tE4d5/

Get them young and develop them the right way. instagram.com/p/hgds98k4Ue/

Ontario juniors tomorrow! Good luck to all our 'CWC' lifters. instagram.com/p/hmlFdeE4c9/

Just posted a photo instagram.com/p/hqW9Znk4Z0/

50 pound record for Glen this am! Hard work pays off. instagram.com/p/iEEN48k4dB/

One of our most dedicated young athletes. He trained right up until the very day of an unavoidable… instagram.com/p/jSZo8QE4SU/

Movement prep under way! Coach Kyle with a solid warmup. instagram.com/p/j12zOGk4aS/

One of my best all time students. Nobody works as hard as Linda.. She inspires us all.. instagram.com/p/kJ8KZxk4Rk/

Crazy Saturday at the gym! Love the energy! instagram.com/p/kNJHbkE4XT/

Caveman Strong now offering new classes.. Stretch/Shoulder prehab and a balance class! Call today 551-2751!

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