Summer High Performance in Vancouver @ TWIST Performance + Wellness - Vancouver instagram.com/p/BlLhoaYD-bp/…

Summer High Performance in Vancouver @ TWIST Performance + Wellness - Vancouver instagram.com/p/BlLh52jgqLT/…

Calm before the storm @ Britannia Secondary School instagram.com/p/BlV5KZZl-mB/…

Looking for that extra edge to becoming a better hockey player? Our team of Profession On Ice Skill coaches are second to none in the industry. #twist_yvr #everydayexcellence @ Britannia Rink instagram.com/p/BlWA70KFjoi/…

Getting our hopes on @ TWIST Performance + Wellness - Vancouver instagram.com/p/BlWTeHLHedq/…

Work hard play hard, eat ice cream. Twist High Performance Hockey @ TWIST Performance + Wellness - Vancouver instagram.com/p/Bl6g4QynGaz/…

Yes they are wearing their hockey shoulder pads during the dryland. Just cause your nickname is 'meat', doesnt mean you have to live it. Twist Yvr HP Hockey. #meats @ TWIST Performance +… instagram.com/p/Bl_j-YIjWpc/…

Country Strong. HP Hockey. #meatheadolympi @ TWIST Performance + Wellness - Vancouver instagram.com/p/Bl_pJlIFHmn/…

Turning a 12 year old little girl into a beast one push at a time. Pushing 340 lbs. Not bad at all @ TWIST Performance + Wellness - Vancouver instagram.com/p/BmWbIDBniW6/…

The final session of Twist Ice comes to a close for the summer. Huge shout out to Mike and Mark Santorelli from Santorelli Hockey Development, Tyler Kuntz and Peter Schaefer for the next… instagram.com/p/Bm1gjV7lRJd/…

Last day of ice.... a little ice cream to finish @ La Casa Gelato instagram.com/p/Bm1j424FmVJ/…

12 year old daughter of Twist Vancouver owner crushing reps 2 and 3 of 135lbs in her forth set to finish off her session today. Movement, plyos and strength to round her out and get her… instagram.com/p/BnErc3UFSvn/…

"Meat" aka Jacob Buxton's final day with us before he heads off to camp. He has been here 9 full weeks, taking transit 90 minutes each way from Mission. Commitment, hard work and… instagram.com/p/BnHUZXcF7Ik/…

And it is official. Twist Performance and Wellness Vancouver has been voted Best Personal Trainers by the Georgia Straight. What a fantastic tribute to the hard work and dedication our… instagram.com/p/Boe-qxrHx8h/…

Just posted a photo instagram.com/p/Bo4R2pLAje6/…

Twist High Performance Hockey Camp 2019 Early bird registration is now open until March 15! Email [email protected] for more details @ Vancouver, British Columbia instagram.com/p/Bt4Pi-vhHYU/…

Flooring coming along nicely. 1st workout on the new rubber instagram.com/p/BviGvqRBLlu/…

How we looking so far?! @ Vancouver, British Columbia instagram.com/p/BviUXTshZWq/…

Every week something new and better instagram.com/p/Bxk5itPheiS/…

CMF U14 Div 2 Courage in learning how to use their bodies in space so they take on the competition. Followed by a little talk on nutrition and sleep. Doing what others won't so they can achieve what others cannot. instagram.com/p/Bx5g2ychyKs/…