TrueRep VBT (@truerepvbt) 's Twitter Profile
TrueRep VBT

@truerepvbt

Velocity-Based Training, Simplified. A VBT tool that is Simple, Scalable, and Affordable.

ID: 1687512550122946560

linkhttps://truerep.app/ calendar_today04-08-2023 17:15:25

103 Tweet

367 Followers

1,1K Following

TrueRep VBT (@truerepvbt) 's Twitter Profile Photo

#ThrowbackThurday to when we unveiled TrueRep VBT to the world at the 2023 NSCA National Conference! We’ve been on a mission creating a simple and affordable tool that both coaches to everyday lifters alike, can use for Velocity-Based Training. For to long this technology has

#ThrowbackThurday to when we unveiled TrueRep VBT to the world at the 2023 NSCA National Conference!

We’ve been on a mission creating a simple and affordable tool that both coaches to everyday lifters alike, can use for Velocity-Based Training. 

For to long this technology has
TrueRep VBT (@truerepvbt) 's Twitter Profile Photo

Being able to quantify your strength in real-time is what VBT is all about at its core. Instead of using traditional methods like RPE or “How did that feel?”, you can use your movement velocity to determine your training load for that set.

Jesse Buchanan (@jessebuchanan88) 's Twitter Profile Photo

Anyone looking to incorporate velocity based training into their programming look no further! TrueRep VBT is as simple and affordable as it gets. Use anytime, anywhere with small groups or teams. My athletes love the feedback they get from it. It also helps me with several

TrueRep VBT (@truerepvbt) 's Twitter Profile Photo

Data made simple. You h shouldn’t have to be scientist to understand your training data. After every completed exercise, we breakdown everything you need to know around your set and reps. Start leveraging data in your training today!

TrueRep VBT (@truerepvbt) 's Twitter Profile Photo

We have officially partnered with @KabukiStrength as their Velocity-Based Training provider for their clients. Checkout why industry leaders like Kabuki trust and use our system👇👇 truerep.app

Mark Hoover (@markhoover71) 's Twitter Profile Photo

🗣️🗣️🗣️🗣️🗣️🗣️ “It’s only for advanced athletes…” It’s literally just a more efficient way to program. It’s not an advanced method of training in any way shape or form. 👊👊