Sophomore Diamond Prince is first female athlete in our weight training classes to top 17 mph here at Troy High! She PR’d today down from 1.21 (16.88 mph) last school year to 1.131 (18.08 mph) What a difference a year and hard work has proven!!! Troy Athletics Troy Girls Basketball

PE department could also use a new pair of kicks on the new gym floor 😂

Fly 10 (Max Speed) leaderboard from 9/12 Added 3 boys to 20 mph club - Noon, Crockett, and Barrett. Patrick hit 20 mph last year First 2 girls at Troy High to top 17 mph club for females - Prince, and Malone! 🔥 Troy Athletics troycoltsfootball Troy High Soccer Troy Colts

Couldn’t be happier here at Troy High! Thank you to Dynamic Fitness and Strength and Corbin for all the hard work in making this happen! Go Colts!

Junior Varsity Volleyball player Bella Colon topped 26 inches on her vertical jump (just jump mat) test yesterday in strength and conditioning class 😳 Top female jump all-time here at Troy High 💯 Big time athlete who is not afraid to work! Troy Athletics Troy Colts

Lake ‘25 Andrew Lake jumped over 32 inches on jump mat last week in class to start the school year! Big things ahead 💯

With ease! Mason Parker Back to work Monday in the weight room 💪 Mason is only scratching the surface physically! He’s a dude we’re lucky to have on our side!

Another awesome speed day in the gym! 10 yd fly (5 yard build) Acceleration test 🔥 Explosive #’s all day. Leaderboard coming soon! PS-records were broken 💨

Top Vertical Jumps to start the school year! Troy Athletics Troy Colts troycoltsfootball Troy Girls Basketball Troy Colts Boys Hoops TCDC Baseball

Sophomore Ryan Carruthers repping out weighted chin ups yesterday. This guy is coming off a significant lower leg injury for football this spring but has not let that keep him down. Dude keeps grinding and getting strong!!

Little late but leaderboard from 9/19 from our first 10 yd fly (5 yard build) sprint a few weeks back 2 New Records! Acceleration is a focus this semester. Looking forward to watching our students improve! Troy Athletics Troy Colts

Top MPH this week 10/17 DeNiro Prince and Bella Colon both joined the 20 mph and 17 mph! 🔥 More to come…. Troy Colts Troy Athletics

Boys that hit 20 mph and girls at 17 mph will get to sign their names on their respective boards 💨 These are posted permanently in the gym for all to see and will continue to emphasize speed here at Troy High! Set yourself apart! Go Colts 💪 Troy Athletics Troy Colts

Back at it today! Fellas keep showing up and getting to work 🏀 Culture is set! Troy Athletics Troy Colts Boys Hoops Mason Parker Andrew Lake

I see you! Mason Parker CLUTCH

2 more students added to our main gym speed boards this new semester 20 MPH - Senior Clark Anderson 17 MPH - Freshman 😳 Brynn Zawislak Troy Athletics Troy High Athletic Boosters Troy Colt Baseball

first ever in game dunk🤙

Let’s goooooo!!!

Kicking off the new school year! 10 yd. Fly (5 yd. lead) Noah Oury Breaks school record here at Troy High 1.208 🔥 Troy Athletics troycoltsfootball Troy High Athletic Boosters GVSU Football Scott Wooster

New add to 20 MPH club!! Matheus Mattiazzo 20.05 MPH 🔥💨