CoachTristan__ (@tristancoach) 's Twitter Profile
CoachTristan__

@tristancoach

Husband, Father, Football Coach at Glendale HS. John 15:13

ID: 976936693285601280

calendar_today22-03-2018 21:40:33

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Greg Berge (@gb1121) 's Twitter Profile Photo

Coach K once said, "You can either lower your goals to match your effort, or you can raise your effort to match your goals." No Deposit - No Return. Everything is earned.

Coach K once said, "You can either lower your goals to match your effort, or you can raise your effort to match your goals."

No Deposit - No Return.

Everything is earned.
Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

🗣️You can't skip breakfast as an athlete and expect to compete at your best! 🗣️If you have time for social media you have time for breakfast. Nutrients missed at breakfast are not made up later in the day Mahony et al., 2005 Breakfast eaters have better: ✅ Concentration ✅

🗣️You can't skip breakfast as an athlete and expect to compete at your best!

🗣️If you have time for social media you have time for breakfast.

Nutrients missed at breakfast are not made up later in the day Mahony et al., 2005

Breakfast eaters have better:
✅ Concentration
✅
Coach Molly Miller (@mollymiller33) 's Twitter Profile Photo

The most gratitude to the Lord above…for allowing me to do something I love surrounded by people I love. Congrats to Tiarra Brown for 100 wins tonight in her career and breaking the all time scoring record. It’s been a 5 year privilege and counting, T! 💜

Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

Male and female athletes who want to gain strength, speed, and power heading into spring should follow these 5 simple guidelines: 🔹7-9 hours of sleep per night. 🔹25-40g of protein 3-5x/day. 🔹100 oz of H20 minimum daily. 🔹5-7 g of creatine monohydrate post-training with carbs

Jon Root (@jonnyroot_) 's Twitter Profile Photo

"I wrote Proverbs 27:17 on my hand…Us and Ohio State were the two teams who praised Jesus Christ the most and I think we strengthened each other in our faith... I’m happy to see Godly men come out on top no matter what the circumstance is. I’m happy to praise Jesus in the lowest

Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

Attention student athletes👇 How to outpace 50% of your competition for free! • Go to bed early • Wake up early • Study your craft and watch film • Avoid junk food and negativity • Hang with the right crowd • Drink water immediately on waking • Ask more questions and be

Billy Oppenheimer (@bpoppenheimer) 's Twitter Profile Photo

After his second year at Michigan, Tom Brady wanted to transfer. He wasn’t playing in games, and he was so low on the depth chart that he only got 2 reps in practice. Brady met with his coach to express his frustration, “The other quarterbacks get all the reps.” Coach replied,

Glendale Baseball (@ghsbaseballsps) 's Twitter Profile Photo

Glendale defeats Republic 3-2. Kyle Julian and Reed Jackson with an RBI. Easton Friesen with a quality start, and Sebastian Norman picks up the W in relief.

Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

Male and female athletes who want to gain strength, speed, and power this summer should follow these 5 simple guidelines: 🔹7-9 hours of sleep per night. 🔹25-40g of protein 3-5x/day. 🔹100 oz of H20 minimum daily. 🔹5-7 g of creatine monohydrate post-training with carbs +

Coach AJ 🎯 Mental Fitness (@coachajkings) 's Twitter Profile Photo

Mike Bianco said, "Once your commitment is greater than your feelings, that's when you get results. That's when it happens for you." Most people never figure this out. Commitment is a choice. It's choosing long-term growth over short-term comfort.