"We must never ever let the NHS free from our grasp. Because if we do, your future will be my past" Harry Leslie Smith reduces a Labour conference to tears with his story of poverty, suffering, and an impassioned defence of the NHS [tap to expand] bbc.in/2ReQ1X0

Super excited to be teaming up with Safer Care Victoria again to provide all healthcare workers with quick 15 minute pauses. Pop this link in your diary and log on at 1.30pm tomorrow (6 Oct): bit.ly/3zUUjbz #collectivepause #treat #healthcare #selfcare

Today's #collectivepause with Safer Care Victoria is at 1.30pm, focusing on 'shifting from threat to soothe'. Use this link the time of event to join! 🌻☀️bit.ly/3zUUjbz

You’re out there caring for others, but you need to care for yourself too. Join us for a collective pause on Friday 15 October from 4 pm to 4.15 pm at bit.ly/3om5Q1u.

Who's got those #FridayFeels ? Start your weekend right - join Jo for a #collectivepause today at 4pm. See you there! bit.ly/3om5Q1u #breatheinbreatheout

An exciting update! We’re looking forward to releasing an updated version of the Treat app. The crew has been working super hard and we’re so excited for you to see it. #app #treat #ComingSoon

Treat is a labour of love, delivering you all things beautiful. Acts of service and words of support is our love language. We can’t wait to gift you with another Treat 🌿 Updated app coming soon. #comingsoon #treat instagram.com/p/CVE-c4sl3q0/…

We're so excited to announce that the updated Treat app is now live! Available on the App Store and Google Play, this app offers free meditations for every moment whether at home, play or work. Download the app now and let us know what you think. treathealthcare.com.au/treat-app/

The updated Treat app is now available on the App Store and Google Play. It includes new meditations, ranging from one minute to 30 minutes - helping you relax, sleep, find calm and reset. 🌿 #treat #healthcare #selfcare #meditation #mindfulness

FIVE Productivity FEYNMAN- strategies: • Stop trying to know-it-all. • Don't worry about what others are thinking. • Don't think about what you want to be, but what you want to do. • Have a sense of humor and talk honestly. • Teach others what you know.

A brief STOP practice is coming your way Safer Care Victoria Jess Simionato - designed to help step out of high stress arousal and constant problem solving while helping cope with difficult feelings or overwhelm. It’s on tomorrow, 4 November, from 3.00pm - 3.15pm 👍🏼 ✨😀

“Do not try to save the whole world or do anything grandiose. Instead, create a clearing in the dense forest of your life…..” wise words I never tire of hearing. Poem by Martha Postlewaite. 🍃

Now held at 3pm, join Jo for a #collectivepause today. #treat #selfcare #mindfulness

Today at 1.30pm - can't wait to see you there! #collectivepause #treat #selfcare #healthcare

We take care of you. Please take care of us.

A very happy tail for a Mount Gambier family as they finally found their puppy who had been missing for days. It was a tricky operation to reach Macey the kelpie as her owner scaled a cliff face lake near the Blue Lake to retrieve the six-month-old. 7NEWS.com.au #7NEWS

Devastating news. Heartbreaking. How can we better support each other?

What can we learn? That dying is inevitable, recognisable, describable, and that we can prepare for it. The Queen had clearly planned ahead. That at the edge of life, we can still enjoy love, and peace, and companions. That we need to get familiar with dying. 12/12

In 2009 I was paid £15/hr as a pool lifeguard. In 2023 I have a BSc, a masters, a medical degree, surgical postgrad exams and teach junior doctors. They pay me £19.10/hr before tax. Many operations don't take the full hour to complete. #JuniorDoctorsStrike