#IndustryHBO hidden gem. Konrad Kay Mickey Down

the girlies who post their lady working on their pedicure kinda weird to me I don’t know

Sleep posture is underrated. Correcting mine has improved sleep quality and brain health. What I do: 1. side sleeping improved blood flow to/from my brain (measured w/ ultrasound) 2. use a contoured, ergonomic pillow 3. pillow between my knees What do you do?

“It is awful that food like olive oil that we consider healthy and promoting of longevity is widely contaminated with phthalates.” New report reveals concerning levels of contaminant found in products of several popular olive oil brands: 'It is awful' yahoo.com/news/report-re…

Metabolic Syndrome: A Global Health Crisis 🌍 Recognized by the WHO, Metabolic Syndrome (MS) is a worldwide epidemic. It significantly raises the risk of heart disease, stroke, and type 2 diabetes. Let’s dive into what it is and how you might protect yourself.👇 #Health #Wellness

Friends don’t let friends stay up past their bedtime. Be a good friend.

If your doctor doesnt know about: - endotoxins - seed oils - microplastics - sleep - vitamin D - thyroid - hormonal health - circadian biology - grounding you need a new doctor

1/ Have you ever wondered why some people live longer and healthier than others? Enter Blue Zones — where a disproportionately high number of residents live to 100. What's their secret? Let's dive into it! 🧵 #BlueZones #Longevity 👇🏻

2/ What are Blue Zones? 🗺 Blue Zones are regions identified by National Geographic's Dan Buettner where people not only live longer but also maintain better health. Wonder where they are? Okinawa (Japan), Sardinia (Italy), Ikaria (Greece), ...

If people realized that everything you rub onto your skin gets absorbed into your bloodstream too, they'd probably be a lot more cautious around sunscreens, cosmetics, face washes, chlorine pools and shampoos

Discover the causes, consequences, and therapies for obesity and metabolic syndrome. Learn from renowned expert Prof. Dr. Alexander G. Haslberger about genetics, microbiota, epigenetics, and lifestyle factors influencing these global health challenges. 🧵👇🏻

Prevention and Therapy for Obesity and Metabolic Syndrome: ✅ Personalised Nutrition: Tailored diets based on genetic, epigenetic, and microbiota profiles can more effectively prevent and treat obesity and metabolic syndrome. ✅ Fasting and Fasting Mimetics: Intermittent

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My new #collage piece #art #CanvaPro Canva MoMA The Museum of Modern Art UW–Madison

Thank you for finally reopening Wisconsin Union UW–Madison

Already have lulu.com/shop/dontrell-…

I'm surprised no one has used this as a style yet #Vogue #TuesdayFeeling

There's a difference between a school shooting and a shooting at a school... #NashvilleHighSchool our prayers are out nevertheless