‼️Michelle Pendleton is the 4A STATE CHAMPION in the girls shot put‼️🥇 She tossed a monster throw of 38ft. This was a 2ft personal best and is also a new Courtland HS School Record! Congratulations to Michelle and her throws coach, Coach Woods!! FLS Varsity

Congratulations to senior, Aidan Thompson, who is your 4B Region CHAMPION is the discus!!🥇 Aidan launched an 18ft PR to throw 147’-4” and qualify for the states as well. His teammate Jaiden Edwards placed 5th with a PR of 126-10. Go cougars!! FLS Varsity

Final Courtland Cougars 6, Tuscarora Baseball 4. Cougars (19-5) will face Atlee or Dominion in Saturday’s state final.

Congratulations to Jaiden Edwards who is your Region 4B shot put CHAMPION!!🥇Jaiden Threw a new PR of 50-10.5 to get to the top of the podium! #Gocougars! FLS Varsity

Monday saw Courtland Cougars track and field sweep the Battlefield District championships at Caroline An impressive performance for a team that kept building momentum throughout the day. More for FLS Varsity: fredericksburg.com/sports/high-sc…

Congratulations to our boys team who are the Region 4B RUNNERS UP!!🏆 Our girls team also did great, placing 4th as a team. 5 Region Champions, 2 school records, and endless PRs across both teams. Way to go Cougars!! FLS Varsity

‼️SCHOOL RECORD ALERT‼️ Freshman, Jayla Talley, breaks the school record in the 300H with a time of 45.39 placing 2nd in the event. Jayla also placed 2nd in the long jump and 4th in the 100m hurdles.

‼️SCHOOL RECORD ALERT‼️Junior, Kayden Whitaker, breaks the school record in the 100m dash with a time of 10.63 placing 1st in the event! Kayden also placed 3rd in the long jump, 4th in the 200, and was a member of the 1st place 4x100 team.

Congratulations to the girls 4x400 relay of Sophia G., Brianna D., Janaya R., and Aleen Z. On being Region 4B CHAMPIONS!!🥇🥇🥇🥇Excited to see what this team can put together at States!

‼️SCHOOL RECORD ALERT‼️ The boys 4x100 relay team of Kayden W., Brayden B., Daijon E., & Anthony M. Smashed the school record last week at the District Championship with a time of 41.79. They came back again this weekend to add Region Champs to their resume!

Our throwers showed up strong at the Region Championship! We have 3 more throwers now advancing to the state meet after their top 4 finishes💪🏽. Congratulations to Evelyn- 3rd in discus, Daija-4th in shot put, & Seth-4th in discus!

Junior, Jaiden Edwards, did it again! Not only is he your Region Champ in the Shot Put, but also the Discus with a big personal best throw of 140-8!

Congratulations to Zoie Hooks on her 3rd place finish in the high jump at Regionals with a jump of 5-2!! Zoie will be advancing to compete at the State Championship!

The boys 4x800m relay team are the Region Runners-Up with a time of 8:18.63 -an 11 second PR! Congrats Alejandro,Aaden, Kevin, and Joel and good luck at States!

Please join us in congratulating Kayden Whitaker who was voted Region 4B Boy RUNNER OF THE YEAR!! His outstanding performances in the post season thus far have propelled him to earning this honor. Congratulations Kayden! Kayden Whitaker

Congratulations our boys 4x100 who are the VA 4A STATE CHAMPIONS!!! They also bested their school record, running a time of 41.75! Well done Kayden Whitaker, Brayden Bachiller, Daijon Edwards, Anthony Marshall🥇🥇🥇🥇

Fleet feet: Fredericksburg-area track and field athletes bring home state gold ift.tt/URcS0rW

The Courtland boys 4x100 are Adidas Nationals ALL-AMERICANS! The team finished 3rd and ran a big personal best. What an amazing way to cap off a record breaking season and to send out 3 of our seniors. Congratulations Anthony, Daijon, Brayden, and Kayden!