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A great day 1: * Barrett Kitrell finishes 4th * Jade Sargent qualifies for 100 finals * Liam Jensen qualifies for 200 finals * Averi Bridges wins her 400 heat with a PR (59.36) * Zoey Smith with a huge PR & breaks her own school record (11:38.49) * Eight Bluejays debut at State

Thursday’s Bluejay Schedule: Field: 9:30 Malia - Shot Put 12:00 Tavrin - Pole Vault 12:00 Barrett - Discus Running: 2:10 Taylor, Jade, Averi, Jaycee; Grayson, Liam, Landon, Tristan 4x1 3:30 Jade 100m final 5:20 Liam 200m final 5:55 Logan, Thomas, Cooper, Liam 4x4

Finals day link!! results.blacksquirreltiming.com/meets/52580?_g…

MMR 5.22.25 1. TNT Ford Explosive POTD = Regional champs 2. Girls Soccer: 9 area teams move on 3. Tennis: SBL is on to state 4. Nebraska State Track: Stuff happening for Plattsmouth, Auburn, Ashland-Greenwood 5. Baseball: Rock Port wins district ‘ship Shenandoah Community Schools

Malia Howard to the shot put finals!!!

Very proud of Malia as she caps off a great Bluejay career in 9th place. Way to finish well, Malia! 👏🏼

Boys 4x1: 8th place finish Grayson Nolan Liam Jensen Landon Mohs Tristan Harms

Girls 4x1: 7th Taylor Downing Jade Sargent Averi Bridges Jaycee Downing

Girls 4x1 on the podium!! 7th place

Boys 4x1 on the podium 8th place

Our girls 4x1 team. Proud of these four. Great job ladies. Much more to come

An outstanding performance, a 13+ foot PR, and 🥈 finish by Barrett Kitrell in the discus! Congratulations Barrett! Two more years to keep building. 💪🏼

Barrett’s final mark!

Liam Jensen on the medal stand 6th place finish in the 200. Great freshman season

Student athlete grab-n-go snacks: 👉Grapes + jerky 👉Humus + celery 👉Greek yogurt + berries 👉String cheese +orange 👉Glass of milk + banana 👉Cottage cheese + cherries 👉Chicken packet + kiwi slices 👉Deli turkey + cucumber slices 👉Hard boiled eggs + carrot sticks

Congratulations, Malia! We wish you the best as you continue your track & field career.

Our apologies, we didn’t get a photo of her & her medals (she’s really fast,) but Jade Sargent took home 3rd place 🥉 in the 100m dash! She bet on herself & made it happen 👏🏼

Here’s exactly what to eat👇as an athlete to get leaner, stronger, and healthier!!! 🍳 Eggs 🥩Steak 🥦Veggies 🍉Fruits 🦬Venison 🥑Healthy fats 🥜Nuts & seeds 🍠 Starchy veggies 💧100% H20/hydration 🍚Whole grain rice & quinoa 🍗Chicken/protein packs

Tracksters, make this a priority ‼️ Remember how bad you wanted it in May and start working toward your goals for next season now. 💪🏼

Thank you, thank you to our amazing AG Booster Club We had a great time together with the state track qualifiers for one last gathering. Your support is second to none!!