What could possibly be more fun than a stair climb? . #TMRunUp2020 #Stairclimb Total Motion Towerrunners

Congratulations to the fantastic @bensnapsstuff for winning such a prestigious award last night! So proud that Ben will be at all of our 2020 events taking amazing pictures that our participants get to download for free! #SportsPhotography #BenLumleyPhotography #BenSnapsStuff

"Really good intro to what SwimRun is all about. Highly recommended for beginners. Plus fun and rare evening event!" racecheck.com review of The Tooting Bec Lido SwimRun - bit.ly/TLSwimRun2020) #SwimRun #TootingLido 📸 @bensnapsstuff

Thank you to all our volunteers who have helped us, and helped our participants. We, and everyone appreciate everything you do! If you would like to help at one of events we'd love to hear from you and offer you a free entry. #Volunteer #Aquathlon #SwimRun #StairClimb

Dear Triathletes.... ...time to check out a #SwimRun? #TMSwimRun2020 bit.ly/TLSwimRun2020

Our next stair climb will be the Blue Light Stair Run on May 9th, exclusively for our emergency services to compete and raise money for related charities!! . #BlueLightStairRun #charitytuesday bit.ly/BLSR2020

A privilege to announce that The Broadgate Tower Run Up will officially take it's place on the 2020 Vertical World Circuit. We look forward to welcoming the world's best stair climbers to London this coming July. bit.ly/VWC2020 #TMRunUp2020 #VWC20 #VerticalWorldCircuit

"The day was brilliantly set out and everyone knew exactly where they should be. It’s an awesome experience, there isn’t anything quite like tower running" . (Another happy 2019 Broadgate Tower Run Up Participant 😄) . #TMRunUp2020 bit.ly/TBTRunUp

Wow, what a race...2nd place under the previous record too.

Time for a well deserved rest! #TMRunUp2020 #VWC2020 🏃🔝 bit.ly/TBTRunUp

One week left of early bird pricing for The Tooting Bec Lido SwimRun - The only opportunity to experience a SwimRun in central London! . AND you could win a mixed team place at one of Breca Swimrun's 2020 events. . bit.ly/TLSwimRun2020 . #TMSwimRun2020 #SwimRun #TootingLido

Oh wow!! What an opportunity to run, train and chat with the best!!

The Broadgate Tower Run Up will be back again this July, once again providing a fantastic platform for charities to engage their supporters in something a little bit different. bit.ly/TBTRunUp Please DM us to find out more. #TMRunUp2020 #StairClimb Action Duchenne

...the complete package... #RaceCheck

"It was great fun. Loved every minute of it. Will definitely do again!" (via racecheck.com) See you there in July? #TMSwimRun2020 #SwimRun #TootingLido

Last day for 20% discount for The Tooting Bec Lido SwimRun! ✅Perfect if you're new to SwimRun ✅Great prep for A race ✅Individuals or Pairs ✅1st mixed team win entry to a Breca Swimrun ✅4.5⭐️racecheck.com ✅Sundried Prizes #TMSwimRun2020 #SwimRun bit.ly/TLSwimRun2020

Phil is super positive....perfect for this incredible challenge!!

Four hours in to his @SportRelief challenge and Phil is 3000 steps & 500m down! 👏 So just the 49,000 steps & 8300m to go 😅

Yes Yes Yes!! 8848m climbed and £150k raised...what a week! 🔝🔝🔝 #StepToEverest

Proud to have supported this BBC Radio 1/Sport Relief challenge last week as this R1 listener climbed 8848m to the summit of Everest using only stairs, raising £200k in the process. Thank you to all of those who supported us along the way 🙏🙏 #StepToEverest