Happy Birthday, Teresa! Have a great day 👊🏻    We really appreciate you! 💪🏻    #rolltoms

Working in silence….🤫 👊 St. Thomas Swim & Dive #TommieStrong #TommieEdge #SwoleToms

𝐓𝐨𝐦𝐦𝐢𝐞 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭: 𝐋𝐚𝐮𝐫𝐞𝐧 𝐆𝐚𝐥𝐯𝐢𝐧      St. Thomas Volleyball . . .    For her career stats and accomplishments, visit the Volleyball page on Tommie Athletics.    . . .    #RollToms #TommieStrong #SwoleToms #TommieEdge

TRX PUSH UP LONG DURATION ISO Work the end ranges. Challenge your range of motion. St. Thomas Baseball #TommieEdge #TommieStrong #SwoleToms #RollToms #strengthandconditioning #despite

Congrats Tyler! We are proud of you 👊🏻     Tyler Wood, CSCS       #rolltoms #tommiestrong #swoletoms #tommieedge #nsca #cscs #certification #strengthandconditioning #athleticperformance

𝐒&𝐂 🤝 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 🤝 𝐒𝐩𝐨𝐫𝐭 𝐒𝐜𝐢𝐞𝐧𝐜𝐞    VALD Performance Force Frames have been an awesome addition to our workflow, and has only increased communication and collaboration between departments.     #rolltoms #tommiestrong #despite #vald #SwoleToms #tommieedge

🤝 KINEXON Sports   Big thanks to Jeff Dillman 👊🏻     #rolltoms #football #hockey #basketball #kinexon #tech #strengthandconditioning #athleticperformance

𝐖𝐞 𝐠𝐞𝐭 𝐭𝐨 👀 𝐰𝐡𝐚𝐭 𝐇𝐨𝐩𝐞 𝐀𝐝𝐞𝐛𝐚𝐲𝐨 𝐝𝐨𝐞𝐬 𝐨𝐧 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲𝐬. 𝐈𝐭 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐡𝐚𝐩𝐩𝐞𝐧 𝐛𝐲 𝐚𝐜𝐜𝐢𝐝𝐞𝐧𝐭, 𝐢𝐭’𝐬 𝐄𝐀𝐑𝐍𝐄𝐃 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤 𝐡𝐞 𝐩𝐮𝐭𝐬 𝐢𝐧 𝐛𝐞𝐡𝐢𝐧𝐝 𝐭𝐡𝐞 𝐬𝐜𝐞𝐧𝐞𝐬. #tommiestrong #TommieEdge

Proudly celebrating All of our Veterans today, 🙏 including Coach Brandon Labath and all the families who’s sacrifice helps keep us safe 🇺🇸 #Veterans #veteransupport ❤️🤍💙 #Faith | #Family | #Football 🟣⚪️⚫️

Today we recognize the sacrifices of those who bravely served our country.     #VeteransDay 🇺🇸 #RollToms

𝕋𝕆𝕄𝕄𝕀𝔼 𝕊𝕆𝔽𝕋𝔹𝔸𝕃𝕃 🥎 putting in 𝐖𝐎𝐑𝐊 this offseason. #tommiestrong #tommieedge #rolltoms #swoletoms #despite #strength #conditioning

𝕋𝕆𝕄𝕄𝕀𝔼 𝔾𝕆𝕃𝔽 ⛳️ 𝐒𝐏𝐄𝐄𝐃 𝐂𝐎𝐌𝐏𝐋𝐄𝐗 ▫️Rotational Box Jump ▫️Swing ISO Hold ▫️Shuffle MB Throw ▫️Continuous Speed Swings #tommieedge #rolltoms #swoletoms #despite #strength #conditioning #golfperformance

2025 is right around the corner... what 𝐆𝐎𝐀𝐋𝐒 do you want to conquer this year? 👊🏻💪🏻👀  #rolltoms #tommiestrong #despite #goals #newyear #strengthandconditioning #athleticperformance

𝐓𝐨𝐦𝐦𝐢𝐞 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭: 𝐂𝐡𝐚𝐫𝐥𝐢𝐞 𝐁𝐨𝐮𝐜𝐡𝐞𝐫       St. Thomas Football . . .       For his career stats and accomplishments, visit the Football page on Tommie Athletics.       . . .       #RollToms #TommieStrong #SwoleToms #TommieEdge

🧱 by 🧱 #TommieEdge #RollToms #SwoleToms St. Thomas Football

Keep Workin’ 👊 🧱    @ust_football   #rolltoms #tommiestrong #despite #football #offseason #training #speed #power #strength #strengthandconditioning #athleticperformance

𝕊𝕥𝕒𝕪 𝕙𝕦𝕟𝕘𝕣𝕪... #RollToms #swoletoms #despite #tommiestrong #football

🎥 𝐟𝐫𝐨𝐦 𝐁𝐈𝐆 𝐁𝐄𝐍𝐂𝐇 𝐓𝐔𝐄𝐒𝐃𝐀𝐘! #threeplateminimum #tommiestrong #rolltoms #swoletoms #despite