Excited is an understatement, s/o media team for choosing a photo that catches my good side 🙄

Had a good chat with Harlequins 🃏 Tom Lawday yesterday at Quins training ground. Here is what he had to say to me soundcloud.com/user-365414754…

Awful tash, brilliant cause. A little late to the party but please donate to help me raise much-needed funds for #menshealth this #Movember mobro.co/14238335?mc=6

Bootlegger Good win in Europe tonight Captain. Swap that frozen pizza for a pilsner big lad

That one felt good, back to winning ways in the Prem 💪🏽 @ The Stoop instagram.com/p/B5lQut1hIXx/…

Want to win one of the warm-up shirts the squad wore against Bath? Let us know which player's shirt (or one signed by the starting XV) you would like and your bid in the comments below! All proceeds go to our Ahead of the Game programme ran in partnership with Movember UK

Proud to have been part of such an awesome club #uptheborne

Massive s/o to my brother Samuel Lawday and all the other NHS staff for putting in shifts over the Christmas period. You lot are brilliant, love your work 👏🏽 (and yes, he clearly got the brains 🧠)

This is the face of someone who just spent 9 hours in personal protective equipment moving critically ill Covid19 patients around London. I feel broken - and we are only at the start. I am begging people, please please do social distancing and self isolation #covid19

Just think of it this way... We are Jack Leach and the NHS is Ben Stokes All we have to do is stay in and assist our partner so they can get us through the battle! Don’t be taking any risky singles though! Lyon might not be able to catch, but you could catch Corona! #StaySafe

Yesssss Tom James 👏🏽

Not a the moment mind....gotta keep that distance 😢

Counting down the days......

With TJ making his debut yesterday, we have now had 4 SRFC players play PREM Rugby this season. Not bad for a Level 6 club in a town with a population of 10,000. Hugely proud of their achievements! #uptheborne Ollie Devoto Tom James Tom Lawday Jake Woolmore

This guys means so much to us ❤️

1st time there has been 4 former #BUCSSuperRugby players in the starting lineup for any top flight game The all BSR backrow mixes EURFC, University of Bath RFC & Cardiff Met RFC with Tom Lawday, Jack Kenningham and @Alex_dombrandt. Luke Northmore is also ex-Cardiff Met in the backs

Today Harlequins 🃏 will become the first top flight club to field 4️⃣ BSR players in their starting lineup, including an all BSR back row 🙌 6️⃣ Tom Lawday - EURFC 7️⃣ Jack Kenningham - University of Bath RFC 8️⃣ @Alex_dombrandt - Cardiff Met RFC 1️⃣2️⃣ Luke Northmore - Cardiff Met RFC

🎉 𝗖𝗛𝗔𝗠𝗣𝗜𝗢𝗡𝗦 #COYQ #EXEvHAR #GallagherPremFinal

A special day for SRFC! Congratulations Tom Lawday & Ollie Devoto #uptheborne

🤩 YES, 🔟 days to #BigGame14! On 4th March Quins will take on the Chiefs for another epic battle at Twickenham Stadium 🔥 🎟 Book your tickets now eticketing.co.uk/harlequins #COYQ