** Available soon **
In this book the most promising forms of hypoxia conditioning will be presented in the context of the respective involved mechanisms.
Beside performance-enhancing strategies for athletes, an emphasis is put on clinical applications for numerous pathologies.

New article on the acute and chronic influence of IHHE 🏔️ and aerobic exercise 🚴 on BDNF, IL-6, and CRP in geriatric patients. Led by Tom Behrendt together with Martin Behrens

tandfonline.com/doi/full/10.10…

Beim Ausdauertraining solltest du auf dein Herz hören!

Thomas Gronwald und ich haben den aktuellen wissenschaftlichen Stand sowie dessen Transfer in die Sportpraxis zum Ausdauertraining unter Berücksichtigung der #Herzfrequenz sowie sowie der #HRV in einem Buch zusammengeführt.

Hier eine kleine Zusammenfassung zum BFR-Training in der TT-Digi tt-digi.de/revolutionaere… - danke an Chefredakteur Philipp Hambloch

Aktueller Post in der Sportärztezeitung über unser 'Positions­papier zum Blood-Flow-Restriction Training': sportaerztezeitung.com/rubriken/train… Danke an Masiar Sabok Sir und sein Team!

Mechanisms underlying the health benefits of intermittent hypoxia conditioning - Burtscher - The Journal of Physiology - Wiley Online Library physoc.onlinelibrary.wiley.com/doi/10.1113/JP…

🎉Article published🎉 Cuff stiffness matters! Considerations for using elastic wraps during practical #BFR . Tom Behrendt
Martin Behrens
…sportsscimedrehabil.biomedcentral.com/articles/10.11…

Gelungener Arbeitskreis zu 'Fatigue and Human Performance' beim @dvs2023 Hochschultag zusammen mit Tom Behrendt, Martin Gube und Martin Behrens.

🎊🎉NEW ARTICLE🎉🎊
We are so glad to have our study investigating the acute effects of balance exercise combined with #BFR published in European Journal of Applied Physiology. Thanks to all co-authors for your efforts. Tom Behrendt, Martin Behrens
link.springer.com/article/10.100…

Wir stellen gerade die Games #Bewegungsförderung für #Pflegebedürftige vor. ⁦DAK-Gesundheit⁩ ⁦DVGS e.V.⁩ ⁦Sports, Medicine and Health Summit⁩

Great session about BFR as modern conservative therapy option in sports orthopedics with Alex Franz and Christoph Centner at Sports, Medicine and Health Summit 2023 in #Hamburg . A big thank you to Michael Behringer and Prof. Dr. Hirschmüller for giving me the opportunity to speak at this symposium. #BFR

Ein guter Start in den Tag.
Robert Bielitzki auf dem #SMHS23 💪🏻👨🏻‍🏫
#BFR

Wir haben ein so umfassendes Programm wie noch nie zuvor 🤩

Schauen Sie rein!

Für Kurzentschlossene: eine Registrierung ist noch möglich!!

cpo-media.net/SMHS/2023/Kong…

📄 Acute performance, physiological, and perceptual changes during RSE under normobaric hypoxia and with BFR Robert Bielitzki Martin Behrens

Now available 🚨 Link below 👇
authors.elsevier.com/a/1h3bl7Gm~Mv5…

🎉New article in press in 'Physiology & Behavior' 🎉 providing novel insights into the acute responses to repeated sprint exercise under hypoxia and with BFR. Thanks for the great work to my colleagues Tom Behrendt and Martin Behrens

sciencedirect.com/science/articl…

Insight into considerations for weightlifting and its contribution to LTAD found in the NSCA's Position on Weightlifting for Sports Performance. Watch for the full paper coming to @Jscronline in June. bit.ly/3ndZgvv

New editorial with Michael Behringer and Alex Franz to close out our special topic on Blood Flow Restriction in Frontiers - Physiology

Some nice papers published within this topic👇🏽

frontiersin.org/research-topic…

Well done Steffen Held, PhD, Ludwig Rappelt, Jan-Philip Deutsch and T Wied: Blood Flow Restricted Cycling Impairs Subsequent Jumping But Not Balance Performance Slightly More Than Non-Restricted Cycling: An Acute Randomized Controlled Cross-Over Trial
jssm.org/jssm-22-44.xml…

The role of exercise and hypoxia on glucose transport and regulation European Journal of Applied Physiology Jacky
rdcu.be/c34r7

Many great invited sessions at #ECSS2023 ... including one on hypoxic training that I have the pleasure to share with Ana Sousa and Franck Brocherie 🏒🏉👟↔️🏔️☀️↔️💪🩸🫀

ECSS