Build 3D Shoulders with These 3 Dumbbell Moves

Cognitive dissonance and Stockholm syndrome got niggas in trauma wars with they own ancestors, tryna dictate what others are and ought to be…

Push-Ups for Shoulders, Chest, or Triceps — What’s the Difference?

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🔥 Smith vs Leg Press: Foot Placement Changes Everything

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Another reason they should not have their mouths in our affairs.

It seem like my Caribbean American and South American family sold their soul to the African nations. Sad

Add a egg to the popcorn and the result will surprise you.🥚🔥

Just Quit.

My thoughts on what happened to the world

The American Indian Negro will cook squirrel, raccoon, well seasoned with some good gravy and onions. But NO AMERICAN INDIAN NEGRO Grandma would let you put no mfkn bush meat in her cast iron skillet! I said what I said 🤮🤢 fox2detroit.com/news/monkey-me…

It’s 2025 people and high end institutions are saying that the number of Africans is lower than told. Information updates but yall don’t actually listen to the people like David Eltis & Skip Gates who have been researching this stuff for decades. news.harvard.edu/gazette/story/…

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CABLE ONLY FULL BACK ROUTINE SAVE AND SHARE 1.

You niggas mad as fuck the truth is out…ahaaaaaaaaaaa

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I’m surprised most Black American parents haven’t advised their child(ren) to walk out of class whenever they’re taught about slavery. This should happen throughout the country in national protest against the slave narrative.