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[Day 61] building in public powered by movement Started late at 6:30 AM but showed up. Walked while building: > 30 minutes > 4.0 km/h Keep on moving.

Don’t know what I would’ve done without AI Being a dad and running a side hustle is chaos 🤫 AI helps me write faster, market better, and sound professional What’s the one AI tool you can’t live without right now? (me: classic chatgpt 4o mini)

Morning ride: 50 km of peace 733 m of grind Sun, trees, nature, silence This is how I recharge

Calorie deficit? Yes, but pls without restrictions. Walking pad: 120 cal Bike tour: 1355 cal Burpee challenge: 19 reps → 90 cal Total: ~1.500 calories burned Earned every bite today

Day 7/30 of marketing in public App: ergonomify.app > wrote a content guide for a potential content coop > title: “How to use your Kuipers K1 effectively at work – with Ergonomify” > created to explain movement benefits, daily structure & the ergonomic health score

GM! What time you start building today? (me: late at 6:30 AM, but well retested)

[Day 62] building in public powered by movement Started at 6:30 AM Walked while building: > 30 minutes > 4.0 km/h Keep on moving.

To my german and european friends: Do you have experience with public grants for your product? Curious which programmes actually worked for you.

Feels so good to be back into my fitness Used to cruise at 25 kmh Yesterday I held 30-35 kmh eaaasily What helped: > Freeletics workouts + squats > Burpees at the challenge (of course) > Consistency > Eating enough energy (no more burnout) Feeling strong. Feeling sharp. I'm

Are 26 degrees too hot to run? or too comfortable to grow? 👀 Just go out and do it 🫡

Even the HRF is leveling up (into the wrong direction tho) 😂

☑️ 20/100 days of the burpee challenge 4 PM 20 burpees in = 210 burpees total till today > caught a beautiful mid-run spot for the set > last three were hard tho > later noticed the video only showed 8 reps > thanks to spam calls from Spain, Austria & No Caller ID 🤬

First run since weeks 26 degrees leveled the HRF up > sore legs > still felt light Dropped 20 burpees mid-run Right here at this view 🤙🏻

Dropped 20 burpees for the challenge today 🙌🏻

So happy I started the 100 days of burpee challenge kicked me back into my fitness 😌 > hardest min of the day > but feelin' unstoppable after 🙌🏻 Join the crew 💥 Adrià Martinez Timo 🌱 Yannis Raft 🚀 Vilém Barnet Dev Leuyan Lepario Julia 🌞 David Jeffries

Would you? Me: maybe shipping something with Lovable at the iphone 👀

Day 9/30 of marketing in public App: ergonomify.app > submitted to startupstash.com (onboarding was surprisingly smooth, curious what it’ll bring) > compiled a structured list of startup directories to submit to next > initiated deep research request:

GM! What’s one thing you’ll move today?