The holiday season can be overwhelming. So, whether your feelings around the holidays are negative, positive, or somewhere in between, here are some tips on how to prioritize your mental health this season.

For my friends in secondary - here's a tip sheet on how to help manage stress brought on my exams/test. The information on the tip sheet was adapted from School Mental Health Ontario 's "Test Your Best" blog. drive.google.com/file/d/12T3khJ…

Regardless of age, mental illness has an impact that can change the trajectory of a person’s life if left unchecked. With proper treatment, we can change that. #BellLetsTalk #MentalHealthIsHealth

✊🏾 All day. Every day. #BlackHistory365

Good morning & Happy Black History Month. Let’s continue to encourage all educators to incorporate the stories of Black people into their history lessons year-round to ensure students get a fuller picture of how this world came to be. #BHM

To support awareness of the orange crosswalk in Oakville, Sherry Saevil, an Indigenous Education Advisor with the Halton Catholic District School Board talks about reconciliation. Watch video: youtube.com/watch?v=jNN2G8…

Let’s Talk About Hair! My Hair My Crown talks about hair, racial identity & anti-black racism in the media & in our lives. Available for folks 14-17 who identify as black, brown or mixed race, & welcomes folks of all genders! Call ROCK's Access Line, 289-266-0036, to register!

This week Halton Catholic DSB joins organizations across Ontario recognizing #BlackMentalHealthWeek -March 6-10. This annual event aims to recognize the ongoing impact on mental health resulting from staying silent on issues of anti-Black racism & raise awareness of the specific... (cont'd)

Today is Black Mental Health Day. African, Caribbean and Black youth and communities across Canada deserve mental health and well-being support informed by their rich cultures and diverse lived experiences. Black youth can text RISE to 686868 to connect with us for support.

International Women's Day is celebrated globally every year on March 8th. A day to celebrate the social, economic, cultural & political achievements of women, to mark the need to accelerate women's equality & call for positive change. We all have a role to #EmbraceEquity #IWD2023

Eternally grateful for all the women in my life, and wishing all those of identify as a woman around the world a Happy International Women's Day. I see you and I stand with you in your fight for justice on all levels. #TransWomenAreWomen #IWD2023

Today is International Transgender Day of Visibility, a day to celebrate transgender people and raise awareness about the discrimination the transgender community faces worldwide. 💗💙 Your Lives Matter, Your Voices Matter, Your Stories Matter. 💗💙

It's that time again 👇🏾📖

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When life knocks you down, #OneStopTalk picks you up. You can instantly connect with a registered therapist and co-develop a plan together to move forward and feel better. Visit onestoptalk.ca or call 1-855-416-TALK to learn more about the resources we offer! #OSTPM

Join Queer@ROCK for Embrace and Empower and explore queer and trans identities! Open to folks of all genders, ages 13-17. For more info and to register, please call ROCK's Access Line, 289-266-0036

Here & Queer is a 2SLGBTQIA+ Teen Social Skills Group helping to build queer community and practice social skills in a safe space! For more info and to register, call ROCK's Access Line, 289-266-0036

We are hiring!😊 Temporary Child and Youth Counsellor – Halton Catholic District School Board hcdsb.org/career/tempora…