Wishing everyone a HAPPY & SAFE 4th of July celebration! #madeinUSA fb.me/6yULdTUx0

Another stripe down more too come thanks to our great coach @BigFrogBJJ

Surround yourself by people who care about your future endeavors. "Loyalty"

Get quality work Lunchbox Tattoo

I have survived this week with the pups!! @BigFrogBJJ

Ready for war! Let's do work guys! Joey Diehl David Sorensen Team Curran

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Annnnnnd that was that - A TKO at 21 seconds into the first round...And Tim Cho wins! Tim Cho #OutdoorWar

Congrats to all 5 fighters last night going 5-0 at XFO MMA ! i will put a write-up out soon for those who missed it!

Tim Cho def. AJ Bowden TKO 2:01, rd. 3 @XFOMMA Cho wins amateur featherweight title.

And that's the Fight!!! First one of the night - FeatherWeight Title on the line...Goes to Tim Cho with an Impressive win by TKO/Strikes!

Great rolls in this afternoon! Team Curran

Always great rounds with p_settepani #southpaw thanks for the work bro! instagram.com/p/1qAA8XL6p6/

Train with my bro! @jseebergermma #myzone instagram.com/p/16aJ3mr6gq/

#bestfriends! #boxing #teamcurran #fightdoc instagram.com/p/-h99X7r6sV/

Finished up some timing sparring, padwork and jits here Team Curran 👊🏼👊🏼👊🏼

Two days till it's time to scrap!

All set and ready to scrap! March 31st Allstate Arena! Got some tickets on hand and if you're… instagram.com/p/BR4eldRAbsA/

Want to thank everyone for their valued support for my upcoming… instagram.com/p/BSO1rP2AyWaQ…

Actions, Dreams, Plan, Believe. Focused! 🙏🏼 #motivatedmindset #believeinyourself… instagram.com/p/BTIXtUaAcIN/