How are you celebrating World Chocolate Day? You can’t go wrong with Grenade’s Chocolate Protein Baked Oatmeal Squares🤤These are rich, fudgy and packed with protein - what’s not to love? Check out the link here for the recipe —> bit.ly/3e6GMmq! #THRIVEFESTIVAL

‘People are becoming more conscious about what they buy, what they eat and how they look after themselves so stores like mine will hopefully become wellness stores in the future’ Today we’re peeking behind the brand and chatting to Pat of reuzi More —> bit.ly/2CdF8SH

Want to eat healthier but can’t get enough of chicken wings? Cali Cali Foods has the perfect recipe 🌶 Sub in the chicken with cauliflower and smother with their delicious sauce! Click the link here for the recipe —> bit.ly/2Ob2o6I #THRIVEFESTIVAL

Have you signed up yet? It’s not too late to start! subscribepage.com/summer-recharg… #funky5 #smoothie #TheQueenOfHealth

Not just any old banana bread recipe 🍌 Sinéad Delahunty of Sinéad Delahunty shares her Dark Chocolate, Banana & Walnut Oat Loaf which is super easy to make and is so tasty! Click the link for more —> bit.ly/2Cy58Zk #THRIVEFESTIVAL

Pancakes + fresh berries + tasty syrup = the best breakfast 🥞 We’re getting our Monday inspo from The Skinny Food Co 😍 #THRIVEFESTIVAL

‘Milk is not only great as a rehydration aid but also great post-exercise due to its 4:1 carb to protein ratio’ Today we chat with Eva Hoey Nuttrition about all things milk 🥛 Read more —> bit.ly/3fasZvE #THRIVEFESTIVAL

Hummus is where the heart is 🧡 Make the best ever with these three hummus variations from Aileen at Baby Led Feeding —> bit.ly/39PtV7N #THRIVEFESTIVAL

The 80:20 Rule, What Is It and How To Apply It 🍏🍩 When it comes to improving your eating habits, the 80:20 approach to eating is a method that can lead to success and sustainability. Today we chat to Bridge Nutrition about flexible dieting! bit.ly/3fznwyt

‘The coronavirus has caused a major shift in how we live and such a phenomenon causes stress and anxiety in many of us’ Today we chat to Jenny from angelicblessings.ie about meditation and its benefits in a time of COVID19 ✨ Click for more —> bit.ly/3icSnCJ

Friday feasting 🌮 How good do these Mexican Black Bean Tacos with Roasted Veggies from eatfiid.com look?! Grab the recipe with the link —> bit.ly/3ilgz5U #THRIVEFESTIVAL

‘Knowing the most important nutrients to take before, during & after pregnancy is vital so that you have a solid foundation for growing your baby’ Today we chat to Nutritional Therapist Rachel of Huban Health about plant based diets and pregnancy —> bit.ly/3kDrv0U

Corn chowder made with fresh sweet corn is one of summer's greatest pleasures. This easy recipe uses fresh corn to infuse even more corn flavor into the broth. Check out this recipe from Flying Squirrel Vegan Cheese with the link here —> bit.ly/2XX0Fa7 🌱 #THRIVEFESTIVAL

‘Post-exercise nutrition plays an important role in how our body recovers from exercise. Paying attention to what and when you eat can help efficient recovery’ Today we chat to Nutritionist Emma Brennan about post exercise recovery Click to read —> bit.ly/3kZ3BgG

Humpday calls for proats will ALL the extra toppings 🍓 That Protein have us drooling over this bowl of oat-y goodness 😋 What’s your mid-week treat? #THRIVEFESTIVAL

We're always told that breakfast is the most important meal of the day, but sometimes it's hard to get something together early in the morning. This Apple and Pecan Porridge is a delicious and warming bowl of goodness to start your day with —> bit.ly/33Kx2v4

#SquashGoals! Roasted butternut squash harissa hummus is the ultimate spicy-sweet dip to scoop with a tray of veggies and pita breads! Have a go at this tasty autumnal themed recipe with the link here —> bit.ly/34Ml58I #THRIVEFESTIVAL

This was one of my last events before we went into lockdown, a weekend sharing my #funky5 recipes at ThriveFestival I had a great chat with Aisling Larkin at the event. thequeenofhealth.ie what was your last event to attend in person? #thequeenofhealth #MyLastEvent

'Our mission is to provide people with high-quality CBD & Hemp products and to educate them on the many benefits Hemp can bring' Today we’re peeking behind the brand and chatting to David of Hemp Heroes about their origins, industry innovations and more! bit.ly/34VBN5B