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Going to miss him Joe Marler England Rugby #happyretirement #familytime #topman

YEESSS CHEF! The best biscuits 😋 🌹England Rugby #workdaytreat

Thank you, Wallabies 🤝 O2 | #WearTheRose

Lest we forget.   Players and management come together and pause for a two-minute silence to mark #RemembranceDay.

RemembanceDay England Rugby #perspective #RememberanceDay #respect

Great to share behind scenes as a physio with England Rugby. A moment to be thankful to all those who have supported my professional journey #family #friends #teamwork #womeninsport #SportsMedicine #physiotherapy

Always a pleasure listening to Prof. Ian Horsley sharing his wisdom in rehabilitation #alwayslearning #cpd #rehabilitation

Great work by Caroline White in female athletes 👏🏼 #womeninsport #physioinsport #sportsmedicine

A superb conference, already looking forward to the next one! Thank you Prof Omid Khaiyat M.D., PhD Prof. Ian Horsley Jo Gibson 🙏

For the climbers out there…. 🧗🏼‍♂️, outstanding Uzo Ehiogu

Great to have him on board with us England Rugby #performanceteam #sportsmedicine

Well done Ross Hemingway OBE 👏🏼, no doubt plenty we can learn from this in the rugby setting England Rugby #sportsmedicine #heatillness #alwayslearning

A welcome sight this morning ☀️ #coldinwales #bringonspring

Maro Itoje has been named the new England Rugby captain as Steve Borthwick reveals his 36-player training squad for the Six Nations 🫡 Tom Willis, Cadan Murley, Ted Hill and Ollie Chessum also earn call-ups 🌹 #ClubToCountry #GuinnessM6N Saracens Rugby Club

Hope you enjoyed it ! 🌹

For any dancers out there, if you haven’t already do watch the Steven McCrae documentary, a great role model for the strength & conditioning required for ballet Royal Ballet and Opera Birmingham Royal Ballet ElmhurstBalletSchool #achillestendonrupture

Thank you for joining us today, Your Royal Highness 🌹 The Prince and Princess of Wales

Great day working with Hobbs Rehabilitation UK Sports Institute discussing neck strength & concussion rehabilitation #vestibular #sportsmedicine #concussionrehabilitation