Mindfulness Meditation and Dhamma Talk. Open to the public. All are welcome! Today’s Program: ----- Dhamma talk on “Meditation: What? How? & Why?” ----- Guided meditation #goodmorning #today #wednesday #mindfulness… instagram.com/p/B7V7FgBgrim/…

You are going to suffer, If you want a duck to be like a chicken If you want a chicken to be like a duck #motivation #marriage #relationshipgoals #wisdom #toronto #mississauga #goodrelationship #duck #chicken… instagram.com/p/B7ZqPxRgR2W/…

O CANADA 🇨🇦 Received our first major snow storm yesterday 😃 A mountain of snow behind me 😃

Kindfulness in Action - Chittagong, Bangladesh 🇧🇩 In my recent visit to Bangladesh, you may remember I walked on the streets of Chittagong by distributing some financial aids. During that time our Kindful friend,... facebook.com/504985696/post…

How #meditation, art and a Buddhist monk saved a man's life | #CTV News In honour of #Bell’s Let’s Talk - #Mental #Health Awareness Day in #Canada 🇨🇦 #Ottawa #tpc #blueline #police #Paramedics #kindness #mentalhealth #Buddhism google.ca/amp/s/beta.ctv…

Today is Canada’s Bell Let’s Talk Day that puts a spotlight on mental health. CTV National News featured our friend Ryan several years ago. How Ryan found healing through artworks and mindfulness meditation taught by us is really amazing. YOU CAN MEDITATE WITH US TODAY.

The festival of Diwali is also a lesson in evil and good that we pass on to future generations. This festival is filled with a variety of traditions and customs. In which the most important thing is to light a lamp. Story by Tarun Paul on our website- omnitv.ca/video/diwali-s…

You are invited to attend the National Online Conference on Kindfulness. Visit canadaamindfulnation.ca to see who are going to speak at this year’s 5th Annual Kindful Canada Symposium. #conference #KindnessMatters

Happening today (April 10, 2023) from 6pm to 7.30pm (Toronto/NY time zone). ALL ARE WELCOME ! Join Zoom Meeting ID: 813 8687 0412 Passcode: 341129 FOR FACEBOOK LIVE: facebook.com/bhante.saranap… FOR YOUTUBE LIVE: youtube.com/user/westendbu…

Sending you blessings and positive/healing energies for a happy and peaceful day! Bhante Saranapala - The Urban Buddhist Monk urbanbuddhistmonk.org

Good morning ! All are welcome to meditate with us today. Live Streaming FACEBOOK LIVE: facebook.com/bhante.saranap… YOUTUBE LIVE: youtube.com/user/westendbu… #mindfulness #meditation #mentalhealth #wellness #innerpeace #mississauga #toronto #ontario #canada #mentalhealth

Today about 150 high school students of Notre Dame School in Burlington came out to our centre to receive mindfulness meditation training. We are teaching mindfulness and kindfulness practice to people from all walks of life for a healthier, happier and more peaceful life!

Good morning 🇨🇦 Happy Sunday 😀 Have a very restful, kindful, joyful, peaceful and Dhammaful day! Bhante Saranapala - The Urban Buddhist Monk urbanbuddhistmonk.org #sundayvibes

#meditation in the #park Join Buddhist monks and meditation teachers on the grounds of Lakeside Park (144 Front St., Oakville, ON) to explore mindfulness. #healthcare #WellnessJourney

“Meditation in the Park - 2023" - Welland & Niagara Region Join Buddhist monks and meditation teachers on the grounds of Merritt Island Park (8 Merritt Island, Welland, ON) to explore mindfulness, including mindful eating and mindful walking.

6th Annual Kindful Canada Symposium For all conference and speaker information, please visit our mission website: canadaamindfulnation.ca #conference #Toronto #Ontario #Canada #Health #wellness #mindfulness #KindnessMatters #EveryoneNeedsNature #Twitter

Discover the power of Kindfulness with Bhante Saranapala, the Urban Buddhist Monk! Learn how to be kind and mindful, not just to others, but to yourself. Because when you're happy and kind, you can spread that positivity to those around you. Be the change. Be Kindful. #BeKind

#SharingIsCaring #kindness

#Mindfulness #meditation #HealthAndWellness