Excited to be spending today with The Mavericks 016, the 2016 graduating class of Ebonyi State University Medical Students, doing one of my favourite things.

I’ll be speaking on opportunities outside the clinical space for the young doctor. The greatest gift you can have is Options!

Thiago Silva... The Rolls Royce of Defenders!

Spent just 4 years at the club but left such an indelible mark.

You deserve to be called a Chelsea Legend.

Obrigado! Gracias! 💙

There's no better Monday Motivation than this video. Money may not be everything, but here's why it is very important for your health. Please watch and repost for others.

Message from ⁦Baines Credit MFB⁩

Vaginal care after Childbirth. This Routine is Safer that Steaming.

This video is a must watch for every New mom or Mom-to-be.

Many Grandmas will not be happy with this update, but the truth has to be told, and spread!

Full video: youtu.be/baJWCln3Bc0?si…

Why are you gathering people and you don’t have any first aid box or defibrillator on sight?

Oya share this video for awareness. You’ll save a life.

You're advocating to violate the human rights of girls and women.

Why exactly is the sexual urge of a woman your business that you would damage her genitals and cause problems like

.infections
.risk of complications during childbirth
.depression and even death in some cases.

'I saw your ex.'

A very useless piece of information. SMH!

Compulsory? No, it is unacceptable, barbaric and illegal!

Medically it has zero benefits, and a plethora of complications.

Firstly what they want to cut is her clitoris (part or all). And in extreme cases stitch her vagina.

Why? To prevent future promiscuity.
Useless. Why?👇🏽

As we don't have enough Doctors in Nigeria. Let me give you cheat codes for free consultation and free tests 😂😂

- Be a Voluntary Blood Donor. Before you donate blood, you'd have a brief consultation, your blood has to be screened and tests done ( Free for you)

- Look at

I'm starting something new. A new method of health education that is purely storytelling with intense emotions and proper cinematography

That's because we learn with stories nit facts. We didn't learn 2+2. We learnt that Emeka has 2 oranges, and Nkechi has 2 apples

Stay tuned

57% of men globally believe a husband is justified in beating his wife under certain circumstances. E.g: Wife burnt food, argued with him, or refuses him sex.

Here’s how it starts and this is how we can model positive masculinity to stop this toxic cycle.👇🏽
#RedefineStrength

If you ask anyone with this kind of smile how they lost their tooth, many of them will tell you they fell or someone punched them and their tooth fell out.

If an accident like that happens, you can save the tooth if you have milk, egg, water around.

Let me teach you:👇

Avoiding to get in a romantic relationship because you are working on yourself, is the purest form of self love.

Call me an African parent all you want, my child must go to school. I really don’t care if you do anything by the side. But you see school, you must do school.

This is the story of my mum,now PROF.FLORENCE NGOZI OBIAGELI UCHENDU(Professor, Public Health Nutrition & Epidemiology)

It had taken her over 26 years to achieve this dream,raising 5 kids,selling okrika & recharge cards at some point to survive & fund this dream😭

God did it!🙏

The last time I ordered food, it took over 4 hours to come. Since that day I say never again.

This one I’m seeing @@Fresh2Carts let me bring my trust back to use them when they launch 😤

Join the waitlist via bit.ly/3VPnFGP to get the best deals right now from

Here’s a reminder not to sleep on #LoveAndEnvy by @iamkingstunna

To stream on all platforms click on this link soundgenie.fanlink.tv/LoveEnvy

You’ll thank me later.

A quick reminder about genotype compatibility,

AA+AA=✅
AA+AS=✅
AA+AC=✅
AA+SS=✅
AA+SC=✅
AA+CC=✅
AS+AS=❌
AS+AC=❌
AS+SS=❌
AS+SC=❌
AS+CC=❌
SS+SC=❌
SS+SS=❌
SS+CC=❌
SC+SC=❌
SC+CC=❌
CC+CC=❌

In short, BOTH partners shouldn't have 'C' and/or 'S'.

Don't marry blindly!

Sir Jude Nnam 🫡

HOW TO APOLOGIZE:
- Express sorrow (I’m sorry)
- Own guilt (I was wrong)
- Name specific wrongs (I did X)
- Name impact (I hurt you)
- No IFs (sorry if I)
- Don’t blameshift/defend (but you)
- No passive voice (sorry you were offended)
- Make amends (what can I do?)