💯HOTEP💯 (@thestrongdad) 's Twitter Profile
💯HOTEP💯

@thestrongdad

HOTEP - Black Kufi - Husband - Father - Contractor - Personal Trainer🏋🏿‍♂️- Find me where I teach 🙏🏿👇🏿
youtube.com/@thestrongdadp…

ID: 1151093838066438144

linkhttps://menoforder.com/strongdad calendar_today16-07-2019 11:38:52

41,41K Tweet

7,7K Followers

397 Following

💯HOTEP💯 (@thestrongdad) 's Twitter Profile Photo

Breaking through the barriers of a plateau can be a hard topic to cover. There are many variables. Today I want to speak on the first and perhaps the hardest barrier which is the Psychological Barrier. 🗣️STAY NATURAL GOD 👑 menoforder.com/strongdad

💯HOTEP💯 (@thestrongdad) 's Twitter Profile Photo

Dang If only somebody half their size had recommended they ditch the Barbell. Honorable mention: Dorian Yates – Though he preferred Smith machine squats later, his early years included heavy barbell squats (Mr. Olympia 1992–97).

Dang If only somebody half their size had recommended they ditch the Barbell.

Honorable mention: Dorian Yates – Though he preferred Smith machine squats later, his early years included heavy barbell squats (Mr. Olympia 1992–97).
💯HOTEP💯 (@thestrongdad) 's Twitter Profile Photo

The next identifiable barrier in a plateau is the movement barrier. I'm going to use my weighted dip flaws as a perfect example of reducing the weight to find better Neuromuscular Efficiency 🗣️STAY NATURAL GOD 👑 menoforder.com/strongdad

Hotep Jesus (@hotepjesus) 's Twitter Profile Photo

Case No. 101 Patient: Delulu This individual may be beyond repair but we are doing our best. Please send your prayers for Candace Owens.

A'ja Smith (@ajasmith_) 's Twitter Profile Photo

✨ Faith & Perseverance Update ✨ Family, let’s keep this momentum going! 🙏 Our goal this week is $450, and every seed sown helps bring this testimony of faith, healing, and restoration to life. ❤️ Your support is helping me share a story that reminds us all — no matter how

✨ Faith & Perseverance Update ✨

Family, let’s keep this momentum going! 🙏
Our goal this week is $450, and every seed sown helps bring this testimony of faith, healing, and restoration to life. ❤️

Your support is helping me share a story that reminds us all — no matter how
Hotep Jesus (@hotepjesus) 's Twitter Profile Photo

The most common people are sheep and they severely outnumber the rest. And when you attempt to relieve the sheep of their ignorance they anger quickly. BEWARE… For your own sanity, it may be best to let the sleep volunteer their lives to the slaughterhouse.

💯HOTEP💯 (@thestrongdad) 's Twitter Profile Photo

#VeteransDay Benjamin Williams 🕊️🕊️ -Vietnam Vet Tunnel Rat 82nd airborne My Grandfather had one the scariest jobs. If he didn't survive I wouldn't even be here today 😯 October 2015 was my last hug ❤️ His memory lives with me 💯

#VeteransDay 
Benjamin Williams 🕊️🕊️ -Vietnam Vet 
Tunnel Rat 82nd airborne

My Grandfather had one the scariest jobs. If he didn't survive I wouldn't even be here today 😯
 
October 2015 was my last hug ❤️ 
His memory lives with me 💯
💯HOTEP💯 (@thestrongdad) 's Twitter Profile Photo

🤓The next barrier 🚧 in a Plateau is your Neurological and Physiological Barrier. 🧐Yes these are two different barriers but the techniques used to break through them are generally the same. Skill acquisition. 🗣️STAY NATURAL GOD 👑 menoforder.com/strongdad

A'ja Smith (@ajasmith_) 's Twitter Profile Photo

🇺🇸 Happy Veterans Day 🇺🇸 Today, I want to say thank you to all veterans who have served this great nation — past and present. 🙏💙🇺🇸 I come from a big family of veterans who have served and continue to serve. Their courage, discipline, and faith shaped the foundation of who I

🇺🇸 Happy Veterans Day 🇺🇸

Today, I want to say thank you to all veterans who have served this great nation — past and present. 🙏💙🇺🇸

I come from a big family of veterans who have served and continue to serve. Their courage, discipline, and faith shaped the foundation of who I
Haram (@theharamlife) 's Twitter Profile Photo

Watch the Replay with 🏋🏿‍♂️HOTEP📚. All meathead talk for the gym goers. Ladies we got you too. The Haram Life Podcast Presents; Haram Talk with The Strong Dad youtu.be/uPI8IJzKr8E

💯HOTEP💯 (@thestrongdad) 's Twitter Profile Photo

If you're still suffering in your plateau and you've been nailing everything, poor Recovery may be the last thing you have forgotten about. 🗣️STAY NATURAL GOD 👑 menoforder.com/strongdad

Hotep Jesus (@hotepjesus) 's Twitter Profile Photo

I'm in the business of watching content from people who are smarter than I am. Candace Owens is NOT one of those people. She makes content for sheep who started questioning things after Jan 6. Laggards.