Red carpet…it’s Showtime! #ntas #redcarpet #o2

It’s always a fabulous night catching up with all the Brad, the Chasers and all my showbiz friends but to win as well and on our 15th anniversary, was very special. Very grateful to still being a part of such a great team #shaunwallace #thechase #ntas

What an incredible night! But I’m not as young as I used to be and I still need to get up early to do my training. Well done to everyone who won and also to everyone nominated, you’re all winners👏🏽👏🏽👏🏽 #shaunwallace #thechase #nationaltelevisionawards #O2

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Fantastic achievement from these two genuinely nice guys. But all Dec had to do was walk down the red carpet and not tread on anyone’s dress 😂 #shaunwallace #ntas #londonO2 #redcarpetdress

Good morning everyone! Never miss an opportunity to keep yourself fit! #fridayfeeling #fitness #fitnessgoals

Another fun evening supporting The Action Medical Research Event, a wonderful charity who are dedicated to pushing back medical boundaries with the committed aim of improving the lives of others 😊 #shaunwallace #thechase #Fridaynight

Who ever you are and what ever you have planned this weekend, have courage and take that first step! Have a great weekend👍🏽 #shaunwallace #thechase #saturdayworkout

Bradley Walsh and Shaun Wallace - The Dark Destroyer - the Chase are off to the Old Bailey - but it's not what you think! #TheChase #NTAs

Perseverance is the key and looking until you find the right person or team of people to help you with your goals. Have a great Sunday, I hope the sun shines for you where ever you are in the country #shaunwallace #sunday #gym #outdoorgym

Massive congratulations to the lovely National Treasure that is Davina McCall So lovely to catch up with her again #davina #davinamccall #ntas2024

This exercise always reminds me of being in a boat with Jack Fincham… Keep on moving forward guys, there is always something else you can do or someone else you can help. Reach out and help someone today 👍🏽 #rowingmotivation #bekind #bekindalways #helpothers Jack Fincham

What a fantastic quiz night last night at Hull Alylum, Hull University What a great bunch - love you all!! #quiz #hull #hulluniversity #student

You’ve probably heard the phrase “the harder I work, the luckier I get” Well, guess what, it’s true. You might think some people are lucky but generally there is a whole lot of hard word behind that apparent luck. Above all, Never give up! #river #luck

Impromptu singing at Hull Uni I love touring as many Uni’s as I can at the start of term #hulluniversity #student #song #letsgetphysical

Stop moving towards that dead end in your life. Do something about it! Have the strength to stop and turn your life around in another direction. We’ve all been there👍🏽 #positivemindset #positivethinking #positivevibes #positivethoughts

Friday afternoon workout done! Have a great weekend everyone 💪🏽 #weekend #workout #friday

We don’t set out to fail but if you do, no matter how big or small, remember failure is often followed by #success, the key, is never to give up on anything. Like the trout swimming against the current in the chalk stream, have a great weekend and never give up 👍🏽 #alresford

Be clear on where you want to go in life, if you’re not, someone else will decide on where you should go and that may not be right for you #outdoorgym #life #lifeplan

A Splash of Pink, a wonderful Charity who tirelessly raise money to help to find a cure for Breast Cancer #breastcancer #charity #lasvegas