🔥Telegram İfşa

The rain couldn’t wash away the truth F3Omaha F3 West Omaha, none of us have it all figured out, but we keep showing up. That’s the real power. 💪🌧️ Next week: Golden Pike (no X)

Word on the streetlights… Golden Pike is leading The Ruckus F3 Omaha Tuesday! Grab that ruck, tighten the straps, and swim upstream into the gloom! You won’t want to miss this one F3 West Omaha 🎒💪

A String of Pearls Ruck is coming Tuesday The Ruckus F3 Omaha! Led by none other than Golden Pike 🐟 Gloom. Streetlights. Movement. Brotherhood F3 West Omaha. Be part of the chain F3Omaha. 💪🎒 0430 - Pre-Ruck 🎒 0430 - Clydesdales of F3 Omaha 🏃 0515 - Ruckus 🎒 0616 - Scooters ☕️

13 HIM with 1 FNG Timberlake hit the gloom for a String of Pearls Ruck led by Golden Pike The Ruckus F3 Omaha 🎒🐟 We butchered “Grand Old Duke of York”… but pushed through to the other side. 💪 Progress > perfection F3 West Omaha Next up: Blades of Glory groveromaha

Come Join The Ruckus F3 Omaha this Tuesday as Blades of Glory groveromaha leads us through the gloom!

🇺🇸 The freedom to do hard things was earned by those who did the hardest things. Let’s honor them with effort in the gloom F3 West Omaha🎒 Come Join us F3Omaha on a ruck The Ruckus F3 Omaha as we carry the weight together. Details below👇

Every step this morning was a reminder of those who’ve carried far heavier loads for us. 🇺🇸 So thankful for our vets and their families F3 West Omaha F3Omaha 💚 Great job this morning Blades of Glory, Come join us again soon! Next up: Chris Whipps

Watch me Whip, Watch me Nae Nae. Come join The Ruckus F3 Omaha with Chris Whipps on the Q!

Nae Nae is calling his shot. Your only job is to answer. Bring an FNG. Bring two. Bring someone who needs the gloom. SYITG tomorrow The Ruckus F3 Omaha F3Omaha F3 West Omaha 🎒👊💥 Details below👇

Nothing better than HIM + mumblechatter to start the day right. Keep showing up, keep leaning in F3 West Omaha F3Omaha F3SarpySwagger! Big thanks to Nae Nae for leading us this morning! Next up: Doll Face Ken Neff - F3 Doll Face

Lots of great options this week including ruck options on Thursday! Hope to see you ruckers out there!

Doll Face Ken Neff - F3 Doll Face is on the Q this week at The Ruckus 🎒🔥 You already know the man brings the energy and the mumblechatter. Grab your ruck, grab a buddy, and get yourself in the gloom. Let’s roll! The Ruckus F3 Omaha

If you want that pumpkin pie to taste better Thursday F3 West Omaha… Post with Doll Face and the crew at The Ruckus F3 Omaha Tuesday 🎒🔥 Nothing says “holiday spirit” like a pre-sunrise ruck. See you in the gloom, F3Omaha! 🦃☕ Details👇

Put this on your calendars! Come ruck Cousin Eddie style, donate canned items, and have some fellowship!

18 PAX showed up and showed OUT The Ruckus F3 Omaha as Doll Face kicked off Thanksgiving week right F3 West Omaha. The HIM pushed the pace, packed in the miles, and filled the gloom with gratitude. Proud of this crew. F3Omaha is built different! 🎒💪 Up next: Bobsled 🌴Troy Bennett🌴

Excited to have Bobsled 🌴Troy Bennett🌴 lead The Ruckus F3 Omaha this Tuesday! Snow rucks are the best ❄️

❄️😂 Nothing like a good old-fashioned Bobsled run through the gloom F3 West Omaha! F3Omaha, If you’ve got a pulse, and a can do positive attitude… you’re already halfway there. Bundle up, grab an FNG, and glide into the gloom with us The Ruckus F3 Omaha. SYITG! 🎒💪 Details👇

❄️🌬️ The weather outside is frightful… …but a Ruckus with Bobsled is sure delightful. 🎒💪 Thanks for leading Bobsled! F3 West Omaha F3Omaha Up next: Nightstand Charlie “Nightstand”