The PHAcademy
@thephacademy
Performance Health Academy is your one-stop shop for all things clinical education. Improve your practice
with articles, research, education & exercises.
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http://performancehealthacademy.com 14-12-2015 14:53:11
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Join us in “raising the roof” for #TheraBandThursday because that means we’re almost to the weekend! Great exercise to reflexively activate the “deep core-postural muscles” and to counter the repeated and sustained flexed postures Movement Links
Happy Halloween to all of our witches and warlocks! Use your exercise and stability ball to “stir the cauldron” on this spooky #TheraBandThursday! 👻🎃 #Repost Dan Rowden.jcardozadpt Give this great Halloween core exercise a try. The bigger the circles the harder the exercise...
How many of our followers are San Diego Padres fans?! 🙋🏻♂️⚾️ We bet you’ll love this week’s #TheraBandThursday! #Repost Clare Frank What a blast working with the San Diego Padres rehab team. Lots of familiar faces from last year.