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4 months today since I last had any alcohol, Feeling the best I ever have mentally and health wise than I can remember. Anyone can over come anything in life if you channel all your energy into change remember that no matter what you need to over come. 🎉🙏

Another nice icey cold day on the bikes and some serious miles covered with StuStreamzz this morning

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Don’t curse your struggles. They are your blessings in disguise. Think hard enough and you’ll understand why the Almighty sent them your way.

Crazy how you can hit rock bottom refocus n come back a million times stronger and I wouldn’t of got through it all without certain people I’ve met over the years that I class as my closest friends and to them (they know who they are) I will never forget how you helped me out 🙏

Life is hard. We all struggle. Some more than others. There’s nothing wrong in admitting that we do. It makes us human. Life is not a bed of roses. You’ll feel happy and sad. Hurt and joy. Whatever you do, be real and keep friends who are real too.

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If you surround yourself with quitters. You’ll eventually quit too. Eventually, gravity puts every man into the ground. You need to flip gravity, to make it bring you up instead of down. It’s the only way to make it impossible to fall. Surround yourself with the right people

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