18 down 13 to go 💪💪💪💪please keep the generous donations coming in 🙏 Prostate United Middlesbrough FC justgiving.com/page/chris-mos…

Day 19 complete, legs hanging off, please donate generously 🙏🙏 Prostate United Middlesbrough FC justgiving.com/page/chris-mos…

20 down , 11 to go 😃😃💪💪 please keep donating 🙏Prostate United Middlesbrough FC justgiving.com/page/chris-mos…

Only 10 to go, a quick pre match cross trainer blast, please keep the donations rolling in 💪💪🙏🙏Prostate United Middlesbrough FC justgiving.com/page/chris-mos…

No Sunday rest day, we grind on. Keep those donations rolling in 🙏 Prostate United Middlesbrough FC justgiving.com/page/chris-mos…

Day 23 ticked off , 💪💪please keep donating 🙏🙏 Prostate United Middlesbrough FC justgiving.com/page/chris-mos…

Norwich matchday away, early start, 15.6 miles the equivalent to the km completed. 💪💪 keep the donations rolling in 🙏 Prostate United Middlesbrough FC justgiving.com/page/chris-mos…

A very tired 12km on cross trainer today after a 4am bed following the Norwich game. Not long to go😃 keep donating please 🙏 Prostate United Middlesbrough FC justgiving.com/page/chris-mos…

Absolute grind this morning, only 5 to go💪 Prostate United Middlesbrough FC justgiving.com/page/chris-mos…

Only 4 to go, please keep donating to the great cause 🙏🙏 Prostate United Middlesbrough FC justgiving.com/page/chris-mos…

Pre game cross trainer complete with an extra km for good measure 💪💪 only 3 to go so keep the donations coming in 🙏🙏 Prostate United Middlesbrough FC justgiving.com/page/chris-mos…

Only 2 to go , a longer one today , kee the donations coming in every penny counts Prostate United @boro Gazette Boro justgiving.com/page/chris-mos…

Penultimate session done 💪💪 one to go , Exeter away to finish , please keep the donations rolling in 🙏🙏 Prostate United Middlesbrough FC Gazette Boro justgiving.com/page/chris-mos…

Mission completed either 25km on the bike or 12km on cross trainer daily for the whole of the month. Please keep the donations coming for this great cause 🙏 Prostate United Prostate Cancer UK Middlesbrough FC Gazette Boro justgiving.com/page/chris-mos…

Not the result that we wanted but I’m proud of completing my 1000th league and cup game for Middlesbrough FC @boro UTB.

Mixed emotion’s for me tomorrow Middlesbrough FC 🥲😄

🌧️ BULLS BROUGHT THE RAIN 🌧️ #REDNEVERQUITS | AffinityFCU

Head Physio Chris Moseley (Chris Moseley) has left Middlesbrough FC after more than two decades to join New York Red Bulls #Boro trainingground.guru/articles/mosel…

Devastated 💔RIP Sol , you won’t ever meet a nicer guy 💔