Non-rugby and I apologise. But has anyone ever swapped from Android to iPhone and brought their WhatsApp chats with them too? Been trying for hours and the Move to iOS app that iPhone want you to use just doesn't seem to work. Any advice welcome.

Siya Kolisi dedicating the win to the homeless people of South Africa and calling for harsher legislation on gender-based violence in the same interview after playing like that in a win like that is why he is who he is.

What a legend.

Can you imagine these in the Aviva? You would have people absolutely shit-faced. Not many people, mind, as they would probably cost you a kidney to buy.

It's 10 years of TRK so why not join TRK Premium for the upcoming season to get the most in-depth coverage out there of every Munster and Ireland game, including the preseason friendlies? Get in for as little €2 a month. patreon.com/threeredkings #SUAF

One of the good days. 🐝

I love pre-season. So much energy and buzz. Everyone expecting big things. It's probably the one time of the season where everybody, regardless of team, all share the same buzz before the season begins to go to pot. 😂

With the new season only around the corner, let's have a look back. What's your favourite moment from last season's PSOM?

Not long until we kick off the 2024/25 season with our 150th Year Celebration Match as Ireland Women take on the Wallaroos in Belfast! ✊ Secure your tickets for Kingspan Stadium now. #IrishRugby

I didn't win the Euromillions.

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The best of luck to him. Hopefully he gets an injury free run.

In the first two games, eight players will have debuted for the Men's 1st XV. Of those, three are players who have come up through our pathway system of Minis and Youths into adult rugby; this is their first year of U20. Building something bigger. 🐝

Booth is a massive loss, my days.

We are very proud of Alex Jackson and Jack Quinlan who made their debut for our Men's 1st XV last night. Both came through our Mini and Youths age grades and are a part of our U20 team this season. Congratulations to Callum Sterio who made his debut last night too. 🐝

Coaches: What are the one-percenters you do for your team pre-match?

Timed my day to watch the second half of South Africa vs New Zealand. But thought the game kicked off at 5pm. Well done, Jeff.

This is no ordinary try-saving tackle. This is Christian Ambadiang's try-saving tackle

This is still my Everest.