I'm so glad that this is happening. #soneeded

An amazing musician and teacher!

I just got mine yesterday from the #harboreast store!❤

Join Baba Menes on Saturdays virtually for children’s drum class! Single classes and month sessions available. Visit: Urbanfoli.com

We are looking to recruit participants for a #researchstudy! If you are #Black, #Indigenous, #Latinx, and/or #trans and participated in a #Parkinsons or #Alzheimers clinical trial, we want to interview you about your experience (DM for serious inquiries).

I'm super excited to teach this In-person yoga class with Bikemore! See you on Friday at 6:30 PM #fridaynightlights

Accessible Yoga happening on Sundays at 1pm #yogabaltimore Umar Boxing

And you can take that to the bank! #elevate #yogaismorethanposes

Every time I want to quit, I think about what motivated me to start in the first place. #staythecourse

Accessible Yoga. #everyoneiswelcomed #baltimore #thisisus Umar Boxing

“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” B.K.S. Iyengar #iyengaryoga

"Breath is the king of the mind." #bksiyengar #yogaquotes

The State Of Peace In Every Country

You see, I wouldn't change my life. My life's just fine..." Mary J. Blige #lifeisgood

If you change the way you look at things, the things you look at change. #bethechange

Fortune cookie quote: "Love is but the discovery of ourselves in others, and the delight in the recognition."

"In every life we have some trouble. But when we worry we make it double. Don't worry, be happy. Don't worry be happy now." bobby mcferrin I love singing this with my dad Thierry Butler #yogaismorethanposes

"If you fall over, you fall over. If you have to stop, you stop. But you start again. Just like life itself, you start again."

"Yoga begins where I am-not where I was yesterday or where I long to be."

Looking forward to teaching 2 great yoga sessions with the young people at the Orita's Cross Freedom School. Heber Brown III lululemon #lululemonambassador #thesweatlife