🤣😂🤣😂

51 Days to Comrades 2023....!!! It's a privilege.... For everyone. ComradesRace Comrades Updates

If she's really angry at you & you want her to talk to you, Just tightly close all of the jars in the kitchen. You're welcome.

April 2020 - I thought I was completely alone April 2023 - at least 74500 people on twitter are telling me otherwise Thank you from the bottom of my heart ❤️

A reminder to the ANC - African National Congress and their supporters on the anniversary of Oliver Tambo's death

This will definitely shed a year..... Have a watch !!!

#NewProfilePic

Why the Death Penalty will never work in South Africa death 💀 ⚖️⚰️

It's out of your hands!

Tomorrow.... 25km.... Good Prep for June 11... 😁💥👊🏼

375 Days post 💥💔💥💣🚫... "you'll never run another Marathon!!! 🙄

Proudest moment as a dad, to see them live their dreams.... ❤❤❤

When packing for a serious business trip.... running shoes first..... ALWAYS. ❤💥🐎

Last Long Run before Comrades.... feeling a little more comfortable with the "less mileage model" on this antique old body... 😂😂😂.... mature heads are key.......

You can’t not dance to this song😂 x.com/MLovetube2/sta…

June 11th, everything worked out in the end. Starting at the back of H category.... Comrades is special....