🌟 Help Teesside Mind Win £1,000! 🌟 💙 Nominate us as part of the #12DaysOfGiving — 12 days, 120 charities, £1,000 each! ✅ Search "Teesside Mind Limited 1118098" ✅ Nominate us by 19th Dec 🔗 Nominate us here: ow.ly/4Cxm50UeFne Benefact Group

THANK YOU...to Iain Forrest who are continuing to support us by sponsoring 12 wellbeing assemblies in 2025 - making a huge difference to so many local children. 💙 The team has worked with us across this year and we couldn't be more grateful. 👉 ow.ly/IQ7B50UiXnh

🎄 A huge thank you to the pupils and staff at Bewley Primary School who rocked their reindeer antlers and took part in an amazing Elf Run! 🦌 🎅 Let’s keep spreading the Christmas spirit with Buddy the Mental Elf! Bewley Primary

We have just 1 week to raise £10,000 in the Big Give Christmas campaign 💙Every penny donated will be spent locally and will be doubled by our Champion, The Monday Charitable Trust! If you can donate you'll be helping young people in Teesside. ow.ly/SERI50UjNo2

💐 Grief takes many forms. 🕊️ It could be anticipatory grief after a terminal diagnosis or bereavement from losing someone. 🎄Everyone grieves differently and the festive season can be tough. 💙 You’re not alone. #GriefAwarenessWeek

🎄 Huge thanks to the amazing pupils and teachers Captain Cook Primary for making our #MentalElfRun magical! 💙 Grateful to sponsors @JacksonsLaw_01 & Virgin Money for bringing the run to life! #TeessideMind #ChristmasMagic #MentalElfRun

☀️ We know it’s not always easy but taking a short walk or simply standing in the garden to soak up the daylight can boost your mood. 👉 Check out our FREE self help guide ow.ly/LNvs50UnBwn #TeessideMind #WinterWellbeingTips #MentalHealthMatters #MindfulMoments

It can be tough to cope with the financial pressures of Christmas, especially if you're already struggling with money. 🎄It's not about how much we spend or give. Remember, you're not alone. We're here for you. View our FREE self help guide 👉 ow.ly/46bn50UpmL8

🎄 We raised a phenomenal £21,240 in just one week during Big Give Christmas campaign! 💙Thanks to our Champion, The Monday Charitable Trust and to @jacksons_law_firm @teessidecharity and Wells CRS for your pledges. 💰 Every penny raised will be spent right here in #Teesside

🎅 Festive Fun at Yarm School 🎅 ✨ Huge thanks to the amazing pupils and staff for making our Mental Elf Run unforgettable! 🎄 And a special thank you to our sponsor Virgin Money for helping us bring the festive magic to life! #MentalElfRun #TeessideMind #FestiveFun

🎄 Christmas can be a time of joy, but for others it can be lonely 💔 Whether you’re missing loved ones, far from family, or feeling isolated, know that your feelings are valid 🤝 Check in on those who might be feeling lonely - a little kindness can go a long way #teesside

🎄 A big thank you to OneIT SS for supporting our Mental Elf Runs 🥇It sponsored one of the runs & the team volunteered at local schools across Teesside 🌟We hope they had as much fun as Buddy and the children did! 💙Thank you again - we couldn't do what we do without you

🎄The festive season can be stressful - it’s okay to prioritise your needs 📝Take a moment to breathe 💙 Treat yourself with the same kindness you’d show a friend 🤗 Focus on what brings you comfort & peace 🤝 You deserve to enjoy this time in a way that feels right for you

Thank you to Smiles Nursery for supporting our Mental Elf Runs this year 🎄 The team sponsored a couple of runs for their children, in addition to fundraising, and made sure Buddy and our team felt so welcome. 💙 We hope you enjoyed making magical festive memories with us!

Christmas isn't easy for everyone. 💙 If you need to reach out for help over the festive period, you're not alone, there's always somewhere to turn for support.

We can all feel the pressure of a new year to set ourselves challenges or goals, but it can become overwhelming. 💙 Our advice is to do whatever feels right for you. 💙 Take care of you and your needs.

As a New Year approaches, remember, you're not alone. There's always somewhere to turn for support 💙

A new year can be tough - January is often challenging for many of us. Be kind to yourself this month 💙 #bekind #mentalhealth #teesside #wellbeing

Today is just another day. #Bluemonday is made up, yet mental health problems are real. If you're finding life tough and you need somewhere to turn, we're here for you. #mentalhealth #teesside

It's time for us to move on. If you don't follow us on our other social platforms then now's a good time to start.