Tebogo Mokubung There's so much to learn from guys such as yourself and ◉ Ntsako 🏃🏾‍♂️◉ running at those paces when you are capable of running much faster. Slow running is probably one of the most under appreciated things in the social running space

My running mentor - Bab Ngobese, who ran silver times until he was 57yrs once said, 'Running maturity is the ability to embrace your running philosophy, without bashing the philosophy you don't believe in.'😀🙏🏽 #RunningWithSoleAC #RunningWithTumiSole #FetchYourBody2024

Mhlengi(Red dot) from our kasi football project on his 2nd season with Stars Of Africa. Coach Farouk Khan SOA has been kind to the boy, he is even glowing 😍

Attention please 📣

#RunningWithSoleAC is proud to announce 32Gi® as the clubs official nutrition partner 🙌🏾 #RunningWithSoleAC #RunningWithTumiSole #32GIxRunningWithSoleAC

Go Itumeleng 'Skhwama' and represent our kasi football project in Europe - France 🇫🇷.

The target of running 5 hours is achieved🎯🙏🏽😃. #RunningWithTumiSole #RunningWithSoleAC #FetchYourBody2024

This week we speak to the Doctors on Medical & Mental Fitness. No incidents this year at Comrades Marathon #RunningSpace #FetchYourBody2024 #ComradeMarathonUpRun2024 #RunningWithTumiSole #IPaintedMyRun

Down in Katlehong - Huntersfield Stadium😃

You might think a player is not grasping your coaching method, only to realise that all they need is soccerboots to express themselves with confidence in the field. Appreciate pre-loved donation as they immensely help to restore dignity😍

This run is dedicated to runners juggling between training, parenting, studies & life commitments. Running God's will reward u🙏🏽. #RunningWithTumiSole #RunningWithSoleAC #FetchYourBody2024

I am privileged to see the talent we witnessed at amateur level progress, scoring an acrobatic goal yesterday & scoop MOM Award. Tshepang 'Bhudda' Moremi 😍🙌🏽🙌🏽

The objective of this run was to increase my pain tolerance threshold. Sometimes we give up, not that we are tired but the mind can't deal with running pain🙏🏽. #RunningWithTumiSole #RunningWithSoleAC #FetchYourBody2024

Hey Family..... Thank you so very much for your well wishes.... Love always... Yours, L💕🥂✨🙏🏾

#IPaintedMyRun Dee #TrapnLos #RunningWithTumiSole #FetchYourBody2024 #WeAreRunners #TeamVitality #ReaKitima Ben Seerie Connie Maringa Tebogo Mokubung

Let me go for a run, expose myself to the unknown, and learn exciting things about myself. Happy birthday 𝐋𝐞𝐫𝐚𝐭𝐨 𝐍𝐭𝐬𝐞𝐥𝐞 🎂 #RunningWithTumiSole #RunningWithSoleAC #FetchYourBody2024

It is the uncomfortable part, where growth is found🥵. #RunningWithSoleAC #RunningWithTumiSole #FetchYourBody2024

Warix or Morvite Ambassador 😂

We call him Mr TrapnLos

What do you call him? 😃😅

#IPaintedMyRun
#TrapnLos

I realised winning doesn't always mean getting first place. It means getting the best out of yourself. #RunningWithSoleAC #RunningWithTumiSole #FetchYourBody2024

Tebogo Mokubung Your inspiration

I will never underestimate the power of training and the prayers of those who want me to succeed🙏🏽. #RunningWithSoleAC #RunningWithTumiSole #FetchYourBody2024