10 Minute Calm Yoga...maybe good for you today? xo stralahome.com/programs/calm-…

Before you get into everything else, get into the yoga. A favorite from our community for you. stralahome.com/programs/30-mi…

Just voted for #Webbys so fun! Zibby Owens is in 1st place in #Webbys People’s Voice. FACT: They can’t win without your vote 👉 wbby.co/40104N

Ann Garvin Since this blew up it’s a good moment to mention Ann Garvin and I are leading a writing and yoga and creativity retreat in Italy 🇮🇹 this Sept. come! stralayoga.com/strala-trainin…

Yoga doesn’t need to be about getting a great workout, but it sure is awesome to have that as a side-affect and all with ease. I’m so sore from today’s yoga. stralahome.com/programs/satur…

Earthquake 2x little shake and rumble. Currently in Salisbury CT. #earthquake

I've been leading this with kids. They keep asking for it over and over. Tried it out with grown ups. Same thing happened. Here it is for you you. Enjoy your space trip. youtube.com/watch?v=X4xca-…

Energize and Refresh Yoga...great for now and any time that is now. Enjoy! stralahome.com/programs/sunda…

This is good. We have a FREE Energizing Practice waiting for you on the Strala Yoga app. Thank you for taking good care. eepurl.com/AgkTz

20 Minute Super Gentle Yoga is ready for you. stralahome.com/programs/march…

Community Time is Endlessly Valuable, Now More than Ever 🌻, by Tara Stiles open.substack.com/pub/tarastiles…

If you can't touch your toes, bend your knees. #yoga

50 Minute Feel Good Yoga is ready for you. stralahome.com/programs/satur…

Strala Yoga app - It's just like Netflix but you feel better after pushing play.
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Ok sweet, now I know how to embroider 🧵 🪡 youtu.be/OWv6Ypzn9dg?si…

Sequence Progression Workshop. Great for teachers, guides, leaders to create more at ease in your structure. We have monthly workshops like a mini teacher training included in your regular membership. So grateful to share. stralahome.com/programs/guidi…

We come for the yoga & stay for the connection. apps.apple.com/us/app/strala-…

LIVE yoga tomorrow on the Strala Yoga app. You can even get a cute reminder to your calendar now! Upgrades! 9am EST 1 Hour Energize Yoga. Join in! stralahome.com/programs/live-…

30 Minute Poppy Seed Bagel Yoga flor for today on the Strala Yoga app. It's hippy style and feeling without any negative side affects :) stralahome.com/programs/satur…

Leading a virtual workshop on #MeMoments joined by dear pals today, so I started my day with a “signs of Spring” walk. So many blooms! Kentucky Out-of-School Alliance Alliance for a Healthier Generation ❤️ PSmall Mizzen Education Tara Stiles Stephanie Garst Nancy Scales-Coddington ❤️ Join us 12:30 ET powerupconference.org