🏃‍♀️Runningmama🏃🏻‍♂️ (@tamiskriver) 's Twitter Profile
🏃‍♀️Runningmama🏃🏻‍♂️

@tamiskriver

CR Prairie HS Asst. Varsity Track & Field and Cross Country Coach; USATF Level 1 T&F Certified; Wife, Mom, Sister, Daughter ❤️

ID: 600615020

calendar_today06-06-2012 02:41:18

1,1K Tweet

345 Followers

1,1K Following

Brendan Thompson, PT, DPT (@brendanthompsn) 's Twitter Profile Photo

Want a FREE timing cheat sheet? I made one that’s got all kinds of tips, tricks, equations, setups, and more. It’s yours. To get your copy just: 1) Like 2) Share 3) Comment the word “TIME” 4) Must be following me I’ll DM you instructions to get it! 😁

Pat Basil (@pbasilstrength) 's Twitter Profile Photo

You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it (must be open)

Jeff Linder (@jtlinder) 's Twitter Profile Photo

4A girls high jump — 1. Reagan Hanfelt (Ankeny), 5-6; 2. Alex Gaskell (West Des Moines Dowling), 5-6; 3. Cambel Drapeau (Dubuque Senior), 5-4; 6. Lyla Canny (Cedar Rapids Prairie), 5-2. #iahstrk

Jeff Linder (@jtlinder) 's Twitter Profile Photo

4A boys top 10 teams (final) — 1. Ankeny 100, 2. Cedar Falls 78, 3. West Des Moines Dowling 66.5, 4. Ankeny Centennial 61, 5. Iowa City West 53, 6. Johnston 43, 7. Waukee Northwest 36, 8. Waterloo West 33, 9. Cedar Rapids Prairie 32, 10. Cedar Rapids Kennedy 31. #iahstrk