Happy Memorial Day

I invested at least 65k-100k between June and August on my body so I can be where I am today. I trained 4 times a day it started with #JeremyScott one of Penn State head trainers at the time. He would would work with me one on one anywhere in the world mostly in PA for the

The Gracie Way (Ep. 15): When a 3-Time NFL Pro-Bowler Adopts the Jiu-Jit... youtu.be/PsJlumbp768?si… via YouTube

I am thankful for Rener Gracie & Ryron Gracie

Non stop!!! George Karlaftis and Dave Smarr and I in the red room 7 am!!! Go CHIEF

Tamba II catching nine routes at 9 year old

Tamba Hali You BLED for this franchise!

George Karlaftis is sparring with a 3rd degree black belt Dave Smarr and myself in the Red room 7 am. Today we learned foot locks.

Come see me and some Chiefs legends this Saturday, June 7 at 8 AM Neal Smith will be in the building.

Tamba II. Joseph and James Hali in the backyard running 9 routes.

These guys have grown huge SIA TAMBA II JOSEPH AND JAMES HALI that was 2021!!! Missing you Sia FehFeh Hali

We are Tamba Hali days away from NFL kickoff! #91days #ChiefsKingdom

I’ve been fortunate enough to have crossed paths with some truly remarkable people in my life. It’s evident when you meet someone who has cared for you even when you didn’t always care for yourself and who has been selfless in their support along my journey to where I am today.

I made a tribute video for one of my favorite #Chiefs of all time Tamba Hali! I hope #chiefskingdom enjoys it! youtu.be/yq5q2ttfE4w

Charles and Jaden were in their bag 😮‍💨

Blessed to have worked with the man Tamba Hali #joekimfootballcombatives #nfl #passrushers