WA, we're coming for you! 📣

A champion on and off the field, and our very own TYF ambassador. Happy birthday, Nathan Buckley! 🥳

The @tyf_au program encourages people to have a conversation and ask: R U OK? You can find helpful resources from the team at Old R U OK? account (please use @ruokanyday) 👇 ruok.org.au

The importance of sleep cannot be underestimated in maintaining a healthy lifestyle and strong mental health. Tackle Your Feelings Australia has put together some tips to boost your sleep hygiene 💤

Congratulations to all the winners from our Tackle Your Feelings Club Rewards program from across Australia! The winning clubs receive equipment and apparel as part of their prizepack 🙌

World Mental Health Day is a vitally important day to recognise the importance of checking in with yourself and others about their mental health and wellbeing 💚

❝I couldn't shake this feeling of being sad all the time.❞ Steven May has shared his story for the Tackle Your Feelings Australia community program. aflplayers | Zurich Australia

We're hiring a Partnerships Lead, with a key focus coordinating TYF community partners to ensure our program is available to community clubs in NSW, QLD, SA, Tasmania, WA, ACT and the NT. 🔗: aflcoaches.com.au/news/tackle-yo…

A Monash University study has found that Tackle Your Feelings increases a participant's knowledge of mental health and wellbeing by up to 30 per cent 👇 Z Zurich Foundation aflplayers AFLCoaches bit.ly/41fxcaB

This year, #WorldSleepDay is recognising important issues related to sleep and the role sleep plays in our physical & mental health 😴 Just like eating well and exercising, sleep is a behavior that is foundational to well-being 🙇‍♀️ ✍️: bit.ly/3Tkssgu

Reminder that a healthy mind is just as important as a healthy body. 🍎 Find out more about the TYF program at tackleyourfeelings.org.au 🔗 #WorldHealthDay #HealthForAll

Tackle Your Feelings are the new football partner for Men’s & Women’s Divisional football and Mens & Women’s Thirds competitions in 2023. The ball sponsorship sees the Tackle Your Feelings brand on VAFA Sherrin footballs for the 2023 and 2024 …… dlvr.it/SnVkxR

How Dan Gorringe fell back in love with football and re-ignited his passion for the game ❤️ More about Dan's story: bit.ly/3FAmLoC

Dan Gorringe details the three things he did to help start on the path to improving his own mental health ✍️ Dan's Story: bit.ly/3FAmLoC

The real champs are the ones that look after their footy mates. Book a Tackle Your Feelings Australia workshop today.