Half way through my 6km run today. A stop at the Atajea waterfall always brings a smile to my face. Wasn't in the best mental space before going, felt so much better afterwards. #rundone #getoutdoors #mentalhealth #exercisemotivation #excercise #lovetorun #runnersofinstagra…

Beautiful irises out all over the place. They will be here for while. Almond blossoms are next! Already the almonds are flowering at the coast which is about 5 degrees warmer than here! Just love them so much. #motivateme #seenonmyrun

Post run refreshments! Straight in the pool every time! #runnersofinstagram #runwithdogs #dogsofinstagram #happydogs #itsadogslife #dogs #rescuepups #dogstagram #dogoftheday #dogsonadventures #dogslife #runningspain #dogsworld #dogsofig #runningmom #run ift.tt/2R4pOgc …

Make your own adventure. Still battling to get into a routine completely. And still lots of planning to be done but remember - (note to self ) - #betterisgood. #lovetorun #mymotivation #youcandoit #motivattiontorun

The most magnificent rainbow. 🌈 #rainbow #rainbows #nature #naturephotography #naturelovers #lavender #spain #andalucía #beauty ift.tt/2NHmPbu The most magnificent rainbow. 🌈 #rainbow #rainbows #nature #naturephotography #naturelovers #lavender #spain #andalucía …

What a way to start the week. This ridiculously beautiful rainbow on Sunday afternoon was just a reminder to be thankful for everything we have and to enjoy every moment. #thankful #rainbow #livelife #getoutdoors

Lots of sticky clay in the campo (countryside) today. A fabulous 6km with Andrew. Getting the routine going nicely and niggly injury seems to be pretty much sorted, yay! So important to get out! Just half an hour makes all the difference! #play #run4mh #run #lovetorun #spai…

So that is me getting my #rundone with the help and encouragement of my remote running support group. Yes, it has started! Search "run done" on facebook and join our group! See you there!

This is my family! We live in Spain and we run Tuvizo Sport together with my Mum Jo, who lives in the UK. We care about community, running, family and helping people get more out of life through being active. Join us and become part of the family -wherever you are in the world!

A run with Ruffles (and Ben!) on my birthday! 🏃#luckygirl #birthday #lovemyfamily #pooch #rescuepups #spain #lovetorun #runwithdogs #dogstagram ift.tt/38yAo4V A run with Ruffles (and Ben!) on my birthday! 🏃#luckygirl #birthday #lovemyfamily #pooch #rescuepups #spai…

Shhhhh!! Don't tell anyone! Ok - actually tell everyone... Take off a sneaky 15 minutes early and go get that run in on a Friday, it's the best way to start the #weekend!

Burns Night... Well Andrew was born in Scotland.... so a wee address to the haggis isn't so off piste..#burnsnight #burnsnight #scotland #robertburns #addresstoahaggis #fun #partytime #party #onelifeliveafunlife ift.tt/2tTButg Burns Night... Well Andrew was born in Sco…

Absolutely exquisite 11.5km morning run with Andrew after the rain on Sunday. Almond blossom and bird song and glistening leaves everywhere. Unfortunately I am now sick in bed with a very nasty flu, along with both the girls. 🙄😬 #run4mh #runningspain #run #flowers #flowerofs…

Another snap from our ovely weekend run. I am thankfully on the mend from the flu, kids still battling. It's crazy that after more than 3 years living here we can go on a run that I haven't been on before! The trail running and tracks are around here are endless! #training …

Riding today... Just awesome. #riding #horses #soulfood #fridayfunday #lovehorses ift.tt/386S0VW Riding today... Just awesome. #riding #horses #soulfood #fridayfunday #lovehorses Riding today... Just awesome. #riding #horses #soulfood #fridayfunday #lovehorses February…

The irises to go with the almonds. #spanishflowers #instaflower #instagood #instaflowers #irises #spanishflowers #campo #iris #purpleflowers #spain #getoutdoorsmore #getoutdoors ift.tt/2UCTUti The irises to go with the almonds. #spanishflowers #instaflower #instagood #…

Managed to finally get around to signing in to my account on my new phone. Lovely last light 4km run to keep me sane. ❤ #running #runningisfree #runninginspain #runningformentalhealth #runnersofinstagram #rundone ift.tt/2TDsMJO Managed to finally get around to sign…

Sarah's design was chosen for the Day of Equality Race Badge for their school. Pretty fabulous going out of 50 kids, so proud of her. Poor thing couldn't be there as she was home ill but was so delighted her drawing was chosen. #family #art #kidsart #proudmama #lovemygirls …

Today on my run. We are still allowed to take the dog out, my dog is going to get a bit fitter in the next few weeks of lock down here in Spain. Stay safe, be sensible and do what we need to do to help those who are working hardest. #reality #runningformentalhealth #running …

It wouldn’t be an authentic Glastonbury experience if it wasn’t a complete pain in the arse to get in tbf